Ayurvedic Tips For Fitness: When it comes to staying healthy naturally, nothing is better than an Ayurvedic lifestyle. This is because Ayurveda is a science of health completely based on nature. But there are some rules of Ayurveda, which are sometimes very difficult to believe and find their logic. Even the Vaidyas, who have been … Read more
Health Tips: Many such viral claims will be found on social media that guarantee you easy weight loss. You must have seen many such easy hacks which claim that they work to reduce weight fast. Similarly, a few months ago, drinking lemon and coffee was said to be the surest way to reduce obesity, now … Read more
Weight Loss Surgery: Obesity is one of the biggest problems of today’s era. People use different methods to get rid of this condition. Some do gym, some do dieting and when these methods do not work then weight loss surgery is the last option left. However, where the word surgery is added, fear arises in … Read more
Eating Late At Night: People have made it fashionable to eat food late at night. But eating this late night can cause many types of damage to your health. If for some reason you sometimes eat late, then there is no problem in it, but if any of you have made it your habit, then … Read more
Weight Loss Drink: Kareena Kapoor is a successful actress as well as a wonderful mother who maintains a perfect balance between her career and family. Amidst all this, Kareena Kapoor Fitness also takes full care of her fitness. Be it a house party or any other big event, Kareena Kapoor’s fashion sense overpowers other actresses … Read more
Fat To Fit: Today every second person is troubled by the problem of obesity. Many people are surrounded by serious diseases due to obesity, while many become victims of embarrassment due to increasing weight. But what if you have to feel ashamed in front of your children due to increasing weight. Something similar happened with Sarah … Read more
Unhealthy Morning Routine: It is said that if the beginning of the morning is good then your whole day passes well and well. Healthy morning routine only makes you fit and agile. If the beginning of the day is wrong, then the whole day goes in vain, there are many such habits of ours and … Read more
Drinking Water Benefits: Water is very important for health. When its quantity is high in the body, then the body remains healthy and when its quantity decreases in the body, then the body is surrounded by diseases. We are advised to drink at least 2 liters of water daily. By drinking the right amount of … Read more