Important things you must know about cholesterol

Important things you must know about cholesterol

What Is Cholesterol : Cholesterol is a waxy substance found inside the blood. The body also needs it to keep the cells healthy and for the formation of new cells. But when the level of cholesterol increases, it becomes the cause of heart disease. Due to high cholesterol, fatty deposits develop in the blood vessels, … Read more

Crying is not as bad as it is believed, know here the benefits of crying sometimes

Crying is not as bad as it is believed, know here the benefits of crying sometimes

Crying Is Good: Crying is not as bad as it is believed in our society. Crying is considered a sign of weakness while it is a medium of expressing one’s feelings (Language of Emotions). People who are emotional are usually pure of heart and when the time comes to fight with someone, instead of arguing, … Read more

Aluminum foil is the solution to many problems of beauty and health, use it like this

Aluminum foil is the solution to many problems of beauty and health, use it like this

DIY Tips With Aluminum Foil: It may sound strange, when you are asked to wrap aluminum foil around your feet for a while, it will be beneficial for you! But doing so is really relaxing. This trick is very beneficial not only in removing fatigue but also in reducing pain. In this article, you are … Read more

Nargis Fakhri’s workout routine revolves around creating healthy habits and never giving up

Nargis Fakhri’s workout routine revolves around creating healthy habits and never giving up

Nargis Fakhri’s fitness mantra revolves around various movement techniques such as cardio, strength training, and pilates, among others, from a physical point of view. But when it comes to her mental health, the star prefers honesty in all aspects of his life. Nargis Fakhri has done it all, from embracing his injuries and his inconveniences … Read more

At what age, how many hours of sleep does your body want, know here

At what age, how many hours of sleep does your body want, know here

Relation Between Sleeping Hours And Age: Children need more sleep than adults. Because children’s brain is developing while sleeping. This is the reason why young children sleep more than adults and as the age progresses, the sleep hours keep on decreasing. However, the formula of fixed sleep of 7 to 8 hours is applicable to … Read more

Not early in the morning, this is the right time to drink green tea, this is how you get more benefits

Not early in the morning, this is the right time to drink green tea, this is how you get more benefits

Green Tea Benefits: From reducing weight to staying fit and from making the skin young to keeping the mind calm, there are many benefits of drinking green tea. People of all ages can drink this tea and it does not cause the kind of problems in the stomach, like the problems caused by drinking milk … Read more

Such food remains beneficial during the prevention and treatment of cancer

Such food remains beneficial during the prevention and treatment of cancer

Cancer Treatment and Food: The disease of cancer has started spreading very fast in the last few years. Now a large number of people are falling prey to this disease. With the increase of this disease, you must have heard or read about it that wrong eating habits are a big reason for the increase … Read more

Waist circumference will be reduced, follow these 5 easy ways

Waist circumference will be reduced, follow these 5 easy ways

Weight Loss Tips For Belly Fat: If you want to reduce the waist circumference and get rid of love handles completely, then the 5 easy tips mentioned here are going to be very useful for you. Because it will also help you in correcting those mistakes, which people who want to lose weight often keep … Read more