Actor Prateik Chaudhary says that healthy physical health also goes a long way in caring for mental health. He says that good mental health is essential for survival. “Mental health is everything. I mean, if you are mentally stable, only you will be able to function and do all the other activities. Otherwise, you will … Read more
<!– –> Deepika Padukone shared this image. (courtesy: deepikapadukone) Deepika Padukone, who has been an active advocate for mental health awareness and struggled with depression in the past, is currently in Tamil Nadu’s Thiruvalllur, expanding her Live Love Laugh mental health foundation’s rural community mental health program ahead of World Mental Health Day on October … Read more
World Mental Health Day 2022: We all sing something daily, sometimes hourly, that brings us comfort and a bit of good luck. Most commonly, we find ourselves chanting ‘Mantras’. Although largely associated with prayers, religious offerings and proverbial incantations, mantras or ‘chants’ play a vital role in our daily lives in keeping us centered and … Read more
World Mental Health Day 2022: Do you often wake up feeling bored and exhausted and endless cups of tea and coffee only make your mood worse? You’re not alone. Daily stress builds up over a period of time and excessive screen time combined with a lack of quality sleep could literally wreak havoc on our … Read more
World Mental Health Day 2022: It is crucial to get to the root cause of your mental health problems and understand when, why, and how you learn to feel and behave a certain way. Many factors could lead you to develop mental health problems, such as depression, anxiety, etc Understanding your childhood and past experiences … Read more
Fertility problems can come with emotional instability. Feelings of unhappiness, awkwardness, jealousy, and resentment toward people with healthy pregnancies are common in people facing fertility problems. This is often experienced by couples who have lost a baby, are experiencing fertility problems and are struggling with treatments. It is a completely natural response considering all the … Read more
Mini After more than two years of getting used to working in pandemic-induced isolation and often extending work hours, but in the comfort of home, employees are now in limbo, wondering if they will be able to cope. the reality of office life. Read what workers and mental health experts are saying about the consequences … Read more
Pregnant women can often have stressed, anxious, or depressed during all the the pregnancy Travel as a pregnancy can be overwhelming for many women, but several studies suggest that stress not only affects pregnant women but also their babies. Babies of women who were extremely stressed were often angry, crying or fussing when put in … Read more