Fasting, eating early or eating less during the day, do you know what is the best formula for losing weight?

Fasting, eating early or eating less during the day, do you know what is the best formula for losing weight?

Tips for losing weight: Obesity is becoming a big problem. One in eight people in the world suffer from obesity. As a result, the risk of type 2 diabetes, heart disease and certain types of cancer increases. It is therefore very important to control it. To control obesity and prevent weight gain, you need to … Read more

A woman lost 9 kg in 14 days by drinking only water. She knows how dangerous it is

A woman lost 9 kg in 14 days by drinking only water. She knows how dangerous it is

Water fasting: Nowadays, people do everything to lose weight, without knowing what the pros and cons are. Every day different types of tips to lose weight fast are shared on social media and claims are made. One of these videos is under discussion these days. In which a woman says she lost 9 kg in … Read more

Does Fasting Make You Lose Weight Faster? I Know How Much Truth There Is In This

Does Fasting Make You Lose Weight Faster? I Know How Much Truth There Is In This

Fasting to lose weight : People have become so busy in their busy lives that they are not even able to pay attention to their health. Due to this, their weight increases rapidly and causes many diseases. People troubled by this even fast to lose weight. Sometimes excessive fasting can also cause problems like weakness … Read more

Does Fasting Reduce Cancer Risk, Find Out What New Study Says

Does Fasting Reduce Cancer Risk, Find Out What New Study Says

Fasting and Cancer :Cancer is one of the most dangerous diseases. The treatment of which is quite difficult. However, continuous research and new methods are discovered to prevent this disease. Recently, a research has revealed that cancer can be cured by fasting. Research from Memorial Sloan Kettering Cancer Center has shown how fasting can affect … Read more

Eating protein-rich foods after intermittent fasting has an amazing effect on the gut.

Eating protein-rich foods after intermittent fasting has an amazing effect on the gut.

According to recent research, following a protein diet after intermittent fasting results in rapid weight loss. Researchers have found that intermittent fasting and protein consumption keep the gut healthy and the microbiome also improves significantly. It also improves digestion. Along with this, one also gets relief from stomach related problems. According to a report published … Read more

cardiac arrests Young people are having more

cardiac arrests Young people are having more

Heart Attack: Cardiac arrest occurs when the blood supply to the heart is interrupted. It can come anywhere, anytime. In the last two years, many famous celebrities died of cardiac arrest while exercising. Many youths have died of cardiac arrest. Recently a video surfaced in which the bride fell on the stage while garlanding the … Read more

Beard turning white at a young age, know the reason and prevention, change these habits today

Beard turning white at a young age, know the reason and prevention, change these habits today

Reason Of White Hair In Beard: In earlier times, when one’s hair used to turn white or beard hair ripened, it was linked to age, but the way lifestyle is changing rapidly, now young people are turning white and beard K’s hair is drying up. Nowadays, beard hair is turning white in the youth between … Read more

Take care of your skin and hair with these simple ginger remedies, you will look super young

Take care of your skin and hair with these simple ginger remedies, you will look super young

Self Care Tips For Men With Home Remedies: You must have read and heard many things related to health about the properties of ginger. Because in our country, essential spices like ginger are used in abundance in the kitchen of every home. Like, from tea to vegetables and pulses. Sometimes ginger is used by grinding, … Read more