Cough and Sore Throat: In the changing season, the problem of cold, cough and phlegm causes a lot of trouble. Especially if the immunity of children is very weak, then they get infected quickly. Children are unable to remove the phlegm accumulated in the throat and sometimes even vomit. In such a situation, avoid feeding … Read more
Tea For Diabetes Patients: The tea of a diabetic patient is the first to be missed. Doctors forbid to drink sweet tea with milk. In such a situation, you can replace your milk tea with herbal tea. Take full advantage of the sips of this herbal tea in the morning and evening. It helps in … Read more
Food Before Gym Workout: Many times, while exercising for hours in the gym, there is a strong hunger. In such a situation, before going to the gym, you should go to the gym after eating something. By doing this you will not feel tired during the workout. Exercising in the gym on an empty stomach … Read more
Weight Loss Diet: Your food plays a very important role in weight loss. Some people stop eating roti or reduce it, but when they feel hungry, they eat such snacks which increase weight rapidly. In such a situation, the weight does not reduce even after lakhs of efforts. If you want to stay healthy for … Read more
Sleep And Weight Loss Connection: What do people do to lose weight? Sweat for hours in the gym. Do a lot of dieting. Do yoga, but still sometimes the weight is not reduced. Your lifestyle can also be a big reason for this. People ignore many important elements, which are effective in your weight loss. … Read more
Shake For Weight Gain: Nowadays most people are troubled by obesity, but there are some people who are worried about their thinness. Such people do not seem to have eaten or drank anything. No matter how hard you try, weight gain does not take its name. Those who want to be fat, it is also … Read more
Ear Pain in Kids: In the rainy season, cold and cold often cause ear pain. Many times water gets into the ear, due to which the wax in the ear swells and pain starts. Earache gets worse at night. Many times children cry a lot when they have severe pain in the ear. So I … Read more
Weight Loss Daily Routine: Nowadays everyone is troubled by obesity. Everyone is gaining weight due to bad lifestyle and eating habits. Especially youth and women are very worried about increasing weight. It is absolutely true that losing weight is not that easy. You have to do yoga and exercise a lot. A healthy diet has … Read more