Even after the age of 55, there can be tightening in the skin, use almonds like this

Almonds For Skin Care: Almonds are an excellent source of fatty acids and antioxidants. That’s why almond oil is considered to be a great face serum for the skin, but little is talked about the effect of eating almonds on the skin. Today we will know here how consuming almonds every day in the right … Read more

Is eating more almonds harmful? Know what is the right amount of almonds

Almonds Side Effects: Anything more harmful than necessary, you must have heard this many times. Have you ever applied it on yourself? If the answer is no and yes, then you must have come to know the result. Yes, today we are telling you about the harm caused by excessive consumption of almonds. Many people … Read more

‘Bollywood actors today are disciplined; they’ve realised it’s not only about weight loss, but being fit’: Yasmin Karachiwala

While it is necessary to be aware and find ways to stay physically active and live a solid lifestyle, a person can often feel confused in the midst of a sea of ​​information from various sources. Buy now | Our best subscription plan now has a special price That is why it is important to … Read more

Feeding almonds to the child increases the IQ level, makes the brain sharp

Almond For Kids Brain: Such things should be included in the diet of the child, so that his brain can develop properly. Almonds are very beneficial for children. By eating almonds, the child’s brain develops and the IQ level increases. Almonds have zero glycemic load. This strengthens the digestive system of the child. Eating almonds … Read more

These foods, which are considered healthy, can make you sick due to negligence

Toxic FoodsMost of the food items bring health benefits if consumed in limited quantity. But if there is a mistake in choosing the quality of food even after keeping the right quantity, then it can have a bad effect on health. For example, foods like almonds and cherries, which are very healthy, can also cause … Read more

5 Kitchen Friendly Foods That Can Help in Boosting Physical And Mental Health

What you eat has a direct effect on your body. Healthy food ingredients can only be found in your kitchen! You no longer have to go hunting for it. The kitchen is a step towards natural alternatives to healthy lentils, flour and calorie processed foods. It can be delicious if you put it together!Also read … Read more