A woman lost 9 kg in 14 days by drinking only water. She knows how dangerous it is

A woman lost 9 kg in 14 days by drinking only water. She knows how dangerous it is

Water fasting: Nowadays, people do everything to lose weight, without knowing what the pros and cons are. Every day different types of tips to lose weight fast are shared on social media and claims are made. One of these videos is under discussion these days. In which a woman says she lost 9 kg in … Read more

Water fasting craze is growing, do you know how safe it is?

Water fasting craze is growing, do you know how safe it is?

Benefits of water fasting: During water fasting, people eat nothing but water. Many people consider it very effective for rapid weight loss, while some believe that this type of fasting is not suitable for everyone. Because it has adverse effects on the body. Is water fasting good for the body or not? Nowadays, millions of … Read more

What is water fasting, thanks to which this person lost 13 kg in 21 days

What is water fasting, thanks to which this person lost 13 kg in 21 days

Weight loss through water fasting: People adopt many types of weight loss tricks. Some compromise on their diet, while others do intense workouts. Similarly, Addis Miller from Costa Rica recently achieved his best transformation in 21 days and lost not one or two but 13 kilos. For this, he resorted to water fasting. Now, what … Read more

What changes happen in the body by fasting for 9 days in Navratri? how beneficial for health

What changes happen in the body by fasting for 9 days in Navratri?  how beneficial for health

Fast For Health: People keep fast for 9 days in Shardiya Navratri. Worship the Goddess with devotion. Although in Hinduism, one or the other fasting continues throughout the year, but the fast of Navratri which falls in Sharad Ritu has special significance. Not only does fasting for Navratri have religious significance, but by doing it … Read more

These benefits of fasting will surprise you, body and mind will become fit

These benefits of fasting will surprise you, body and mind will become fit

Fast Is Good For Health: There are many fasts and fasts in Hindu religion throughout the year. On religious grounds, fasting is seen associated with reverence and devotion, although nowadays people fast for many things from reducing weight to increasing fitness. Fasting not only reduces obesity but also strengthens the mind. Fasting gives amazing benefits … Read more