The pressure of blood on the walls of blood vessels when your heart pumps blood is called blood pressure. An increase in the force that blood exerts on blood vessels as it passes through the body is called high blood pressure or hypertension. It is diagnosed when blood pressure is consistently above 130/80 during repeated … Read more
Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bangalore, said there are no studies or data to prove that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants that are beneficial at any time of the year. Eating too much ladyfinger can cause gastrointestinal issues … Read more
Eating fish also helps improve cholesterol profile. Fish contains omega-3 in abundance. It contains high lipoproteins (HDL). Which helps to increase good cholesterol. Besides blood circulation, it plays an important role in the elimination of cholesterol. Good cholesterol helps reduce lipoproteins (LDL). This is often called bad cholesterol. According to research, LDL is known to … Read more
“Holiday heart syndrome” is also recognized by doctors as a very real and potentially fatal phenomenon. If left untreated. This can therefore lead to serious complications, including heart attack and stroke. Also, an enlargement of the heart muscles called cardiomyopathy. “Baystate Health experts” explain the risk factors for holiday heart syndrome and how to get … Read more
Yoga, running and exercising, any type of workout, both have different types. You gradually see the benefits of yoga. It is very important for the physical and mental development of a person. It reduces the risk of obesity, diabetes, asthma and heart disease. Yoga reduces the risk of diseases like stress, anxiety and depression. This … Read more
Poor lifestyle and consumption of unhealthy foods leads to obesity, high blood pressure, high cholesterol and serious stomach problems. Not only that, but it can also cause serious illnesses. The most surprising thing is that bad cholesterol is the cause of all these diseases. If you control bad cholesterol early, you can avoid many serious … Read more
Folate deficiency can also cause anemia. Anemia can occur when your body doesn’t have enough healthy red blood cells. Your body needs red blood cells to provide oxygen to your body’s tissues. Folate deficiency anemia is a disease that can be caused by a deficiency of folic acid. Folic acid, also known as vitamin B9, … Read more
Obesity increases the risk of heart problems such as heart attacks, strokes and heart failure. In such a situation, experts recommend reducing weight and improving diet to control heart diseases. Increased weight is fatal for heart patients. An irregular lifestyle and poor eating habits are responsible for weight gain. Due to poor diet, bad cholesterol … Read more