“Holiday heart syndrome” is also recognized by doctors as a very real and potentially fatal phenomenon. If left untreated. This can therefore lead to serious complications, including heart attack and stroke. Also, an enlargement of the heart muscles called cardiomyopathy. “Baystate Health experts” explain the risk factors for holiday heart syndrome and how to get … Read more
Yoga, running and exercising, any type of workout, both have different types. You gradually see the benefits of yoga. It is very important for the physical and mental development of a person. It reduces the risk of obesity, diabetes, asthma and heart disease. Yoga reduces the risk of diseases like stress, anxiety and depression. This … Read more
Poor lifestyle and consumption of unhealthy foods leads to obesity, high blood pressure, high cholesterol and serious stomach problems. Not only that, but it can also cause serious illnesses. The most surprising thing is that bad cholesterol is the cause of all these diseases. If you control bad cholesterol early, you can avoid many serious … Read more
Folate deficiency can also cause anemia. Anemia can occur when your body doesn’t have enough healthy red blood cells. Your body needs red blood cells to provide oxygen to your body’s tissues. Folate deficiency anemia is a disease that can be caused by a deficiency of folic acid. Folic acid, also known as vitamin B9, … Read more
Obesity increases the risk of heart problems such as heart attacks, strokes and heart failure. In such a situation, experts recommend reducing weight and improving diet to control heart diseases. Increased weight is fatal for heart patients. An irregular lifestyle and poor eating habits are responsible for weight gain. Due to poor diet, bad cholesterol … Read more
Olive oil contains healthy fatty acids that strengthen the body and also contains abundant amounts of antioxidants. Olive oil contains a lot of monounsaturated fatty acids. If you heat it, it can be dangerous. There is no doubt that olive oil is very healthy. But for your information, let us tell you that due to … Read more
During influenza infection, serious infections occur in the respiratory tract. Along with this, a high fever also bothers you. Health experts have now warned against this disease. According to health experts, the risk of heart attack increases due to influenza infection and myocardial infarction. The risk of heart attack increases a few days after the … Read more
Home Health Heart Health Tips: Is High-Intensity Exercise Advisable for Stroke Survivors? Here’s What You Need to Know Recent research, published in the journal Stroke, showed that one-minute bursts of high-intensity interval training for 19 minutes are more effective than traditional moderate exercise in improving the body’s aerobic capacity after a stroke. Heart Health Tips: … Read more