These healthy oils included in the diet to reduce cholesterol levels

These healthy oils included in the diet to reduce cholesterol levels

Oil for Cholesterol : Due to modern lifestyle and poor diet, people are facing the problem of high cholesterol a lot. The main cause of high cholesterol can be high intake of fat-rich foods. Therefore, cholesterol patients are advised to consume low fat diet. In particular, it is very important to pay attention to which … Read more

Cholesterol: Cholesterol increase is a danger bell, in this way you can protect

Cholesterol: Cholesterol increase is a danger bell, in this way you can protect

Cholesterol Control : The fat produced by the liver in the body is called cholesterol. Cholesterol is necessary for various functions of the body. But if the amount of bad cholesterol in the body increases too much, then it can cause many serious problems like heart disease, cholesterol, blood sugar, heart attack. Therefore, controlling cholesterol … Read more

Cholesterol And Dates: How Many Dates Should You Eat a Day to Reduce The Levels of Cholesterol?

Cholesterol And Dates: How Many Dates Should You Eat a Day to Reduce The Levels of Cholesterol?

Dates are considered high in nutrients and protect the body from various diseases. It contains beneficial elements like minerals, sugar, calcium, iron and potassium. It has antibacterial properties and promotes energy circulation in the body throughout the day. Dates are a type of fruit that, like all plant products, are cholesterol free. Since cholesterol is … Read more

These symptoms are visible in the feet due to increase in cholesterol, adopt the prevention tips immediately

These symptoms are visible in the feet due to increase in cholesterol, adopt the prevention tips immediately

Health Tips: High cholesterol increases the chances of getting cardiovascular disease. Along with this, the risk of many other problems in the body such as coronary artery disease, stroke, etc. increases. That’s why health experts recommend controlling the level of cholesterol in the body. The symptoms of high cholesterol in the body are not visible … Read more

Eyes point to these serious diseases, identify this way

Eyes point to these serious diseases, identify this way

Health News : Eyes are the mirror of our body. It can tell about your overall health. That’s why often you must have seen that doctors first tell by the color of your eyes what is the problem with you. That’s why it is important to have regular eye exams. It can describe your most … Read more

Symptoms of high cholesterol are also visible in the feet, do not ignore them

Symptoms of high cholesterol are also visible in the feet, do not ignore them

High Cholesterol Sigh: When cholesterol starts accumulating in the body in the form of fat, it is called high cholesterol. Cholesterol is needed in the formation of healthy cells, although the risk of heart diseases also increases rapidly when cholesterol levels increase. Fatty food, less sleep, obesity, smoking and drinking alcohol are the reasons for … Read more

Eat lotus cucumber daily, these 6 problems like cholesterol and obesity will remain away

Eat lotus cucumber daily, these 6 problems like cholesterol and obesity will remain away

Lotus Root: Eat lotus cucumber daily, these 6 problems like cholesterol and obesity will remain away. Source link

Do not eat wheat, barley flour, heart, diabetes, cholesterol and obesity will all be under control

Do not eat wheat, barley flour, heart, diabetes, cholesterol and obesity will all be under control

Weight Loss Food: To lose weight, you first need to make changes in your cereals. You should eliminate wheat flour from your diet. Instead, you should eat barley ie rotis made from barley flour. Barley flour is very beneficial. This helps in weight loss. Eating barley flour regularly keeps the heart healthy and is beneficial … Read more