Fruits At Night After Dinner: Fruits are very beneficial for our health. By eating fruits, the body gets essential vitamins and minerals. However, there is also a right time to eat fruits. It is said that the best time to eat fruits is after breakfast and before lunch. If you want, you can eat fruits … Read more
Weight Loss Tips: If you also want to reduce your weight in the summer season, then there will be no better option than Sattu. Yes, sattu is very beneficial for health in the summer season as well as it can also reduce your weight. Fiber, protein and other nutrients are found in Sattu, which helps … Read more
Healthy Stomach: Colon cleansing is important for many reasons. The colon is the largest part of our large intestine. One end of it is attached to the small intestine and the other part to the feces. The undigested food or less digested food in our stomach, which is unnecessary for the body, the work of … Read more
Paneer for Weight LossWhenever you are trying to lose weight, the first question that comes, what can I eat and what cannot! So today we clear you from the biggest myth that you can include rich protein-packed paneer in your diet or not! So let’s find out. In fact, paneer is considered to be the … Read more
Jaggery Side Effects In Summer: Consumption of jaggery is good for health. But eating more jaggery in summer can harm your health. The effect of jaggery is hot, so if you consume jaggery in excess in summer, it can cause stomach problems. On the other hand, eating jaggery can cause bleeding from the nose. Eating … Read more
Pregnancy Tips: The time of pregnancy is very delicate, during this time women have to take special care of their health. After all, it should also be kept because their baby gets nutrition only from the mother’s diet, from which he is able to develop. Many women love to eat fish, but they do not … Read more
Healthy Food For Health Brain: Corona is such a disease that is going to give you many side effects. After Corona, the mental health of many people is being affected. People are having problems with memory, anxiety and lack of sleep. These problems are increasing due to staying at home for a long time. In … Read more
The Bollywood industry may look glamorous from the outside, but it is not easy to survive in it. While celebrities are always smiling for the cameras, it is not possible to realize what is really going on in their mental and personal lives. Also read: 11 Movies and Shows That Will Make You Understand Why … Read more