Heart patients are advised to follow a healthy diet, but some healthy foods can have an adverse effect on our heart health. If consumed for a long time, it can increase the risk of blockage, heart failure and heart attack. Ghee: Ghee contains good fats which, if consumed in regular quantity, are beneficial for our … Read more
Side effects of packaged juice: Often people look for shortcuts in cooking and use packaged foods. But these packaged foods are prepared by adding lots of calories, sugar, salt and preservatives, which can have an adverse effect on health. One of them is canned fruit juice, which most people consider healthy and drink every morning. … Read more
Weight gain: Are you also called “a rib and a half”? Your body will flourish with this one shake Source link
Diet for Diabetic Patients:Diabetes has become a rapidly increasing problem affecting everyone – children, young and old. In such a situation, to avoid diabetes, one is advised to pay special attention to diet. It is especially advisable to avoid roti and rice, but it is very difficult to remove roti and rice from the Indian … Read more
Health advice: these five sciences show a red alert! Be careful otherwise the sugar level could become high Source link
Home Lifestyle Kidney stones: these 5 habits can reduce the risk of kidney damage in the summer season Kidney stones are a growing health problem. This is how you can prevent the appearance of kidney problems amid rising temperatures. Kidney stones: these 5 habits can reduce the risk of kidney damage in the summer season … Read more
Benefits of Edamame Beans: Often people think that protein can only be provided by non-plant sources. But their thinking is completely wrong, because some vegetarian products contain more protein than eggs, chicken and mutton. One of them is this little green pod, which looks small but is a treasure trove of nutrients. Through this, diseases … Read more
Makhanas are rich in anti-inflammatories and antibacterials, calcium, magnesium and proteins. The amount of calories in Makhana is also found to be very low. Through which you can include it in your diet during weight loss. Although it is so beneficial for health, it does not have to be beneficial for everyone. Today, we are … Read more