Why is it important to soak and peel almonds before eating them, know the whole thing

Why is it important to soak and peel almonds before eating them, know the whole thing

Soaked Almonds: Almond is that special dry fruit which is fed to children below one year of age. Now you must be thinking that how can such a small child eat almonds, he does not even have teeth! So the children were kept overnight soaked (Soaked almond) almonds are peeled and rubbed in the morning … Read more

If you follow these rules of Ayurveda, then there will never be problems by eating food.

If you follow these rules of Ayurveda, then there will never be problems by eating food.

Health News: Healthy eating is an important part of our daily routine. We all are well aware that to keep the body healthy, food and drink should be right. But still, many of us do not think much while choosing our food and drink. In such a situation, due to food, the body starts having … Read more

Age is reduced by eating these things, say bye-bye from today itself

Age is reduced by eating these things, say bye-bye from today itself

Healthy Diet Tips: Who does not want a long life, but today’s lifestyle is reducing our age. The World Life Expectancy report states that the average age of men in India is 69.5 years and that of women is 72.2 years. Many diseases like heart, lung, stroke and diabetes cause death. These diseases are due … Read more

If you are eating only roti-pulse-rice, then pay attention to women, there should be no deficiency of these vitamins.

If you are eating only roti-pulse-rice, then pay attention to women, there should be no deficiency of these vitamins.

Women’s Health: The structure of the body of women and men is different. In such a situation, their body responds in different ways in different cases. Women do not pay more attention to their bodies than men. Due to this, there is a deficiency of many types of vitamins in their body. In such a … Read more

Weight will not increase even after eating white rice, keep these things in mind while making rice

Weight will not increase even after eating white rice, keep these things in mind while making rice

Weight Loss Diet: Most people give up eating white rice in the pursuit of weight loss. It is very tasty to eat white rice. However, white rice is rich in starters and calories. That is why it is advised not to eat rice during weight loss. Rice is first taken out of a healthy diet. … Read more

Reduce weight by eating jowar roti, 2-3 kg weight will be reduced in 1 month

Reduce weight by eating jowar roti, 2-3 kg weight will be reduced in 1 month

Jowari Roti In Diet Plan: People nowadays resort to dieting for weight loss. People follow the diet plan given by the dietician. In which the most important thing is flour i.e. food. Your food plays a very important role in weight loss. You should avoid consuming things made from wheat and flour. Instead you can … Read more

There are tremendous benefits to the body by eating figs, it removes these problems

There are tremendous benefits to the body by eating figs, it removes these problems

Health News : Figs are very healthy for health. Iron deficiency in the body can be overcome by its regular consumption. Apart from this, it can be helpful in reducing your body weight. Not only this, you can consume figs to boost the fertility of men and women. Today in this article we will tell … Read more

Avoid eating these things in dinner

Avoid eating these things in dinner

Dinner Food: Many times people eat anything at night after a day’s hustle and bustle. Doing so can be very harmful to your health. Because dinner is very important for our day to day conversation. Ayurveda also says that by eating light at night, your digestion is good and sleep is also good. Which makes … Read more