Weight Loss Food: Nowadays people are most worried about obesity. About 70 percent of people’s weight increases due to food and drink. In such a situation, you should take great care of the calorie intake (Low Calorie Food) in your diet. Your weight largely depends on how many calories you are consuming throughout the day. … Read more
How to Control Diabetes: Diabetes is such a disease that as soon as it gets out of control, it starts causing many other problems. If you also want to keep diabetes under control, then it is important to pay attention to these things in food and drink. By taking care of these small things, you … Read more
Food Lover: If you are also conscious about your VAT and are also fond of eating, then this news is for you. Yes, it is very difficult for the food lovers to choose which food they want to satisfy their cravings and not to gain weight. So today we are going to give you some … Read more
Curd In Summer: You must consume curd in summer. Eating curd strengthens our digestive system. Eating curd daily does not cause stomach problems and the body gets plenty of nutrients. Those who do not drink milk must eat curd. Nutrients like calcium, vitamin B-12, vitamin B-2, magnesium and potassium are found in yogurt. If curd … Read more
Benefits of Garlic: Eating garlic is very beneficial for the body. Eating garlic increases the body’s immunity and prevents many dangerous diseases. Garlic contains medicinal elements with anti-oxidant, anti-fungal, anti-viral. Cholesterol is reduced by eating garlic, which keeps the heart healthy. It also helps in controlling diabetes. Garlic protects against many types of infections. Know … Read more
Lemon for Weight Loss: Weight loss is achieved by eating lemon, include these 6 ways in the diet. Source link
Stale Roti: There will often be rotis left in your house too, which you either give to the animals or you do not like to eat it again. Some people tell the reason for not eating stale bread by associating it with health. They say that it is not good for our health. But very … Read more
Jamun Ke Fayade: Many fruits are considered medicinal in Ayurveda. One of these is Jamun. In the summer season, you will find black and black berries being sold. Jamun may be a small fruit, but its properties are many. Jamun is used in many Ayurvedic remedies. A diabetic patient gets many benefits by eating jamun. … Read more