Easy Exercises: Due to increasing weight, today more than half of the people of the world are troubled. Everyone wants to lose weight, but due to hectic lifestyle, people are unable to take out time for their health. To overcome this problem, today we will tell you about some such exercises which you can do … Read more
Latest News of Fitness: 70 percent of the human body is made up of water. Due to dehydration in the body, there is burning in the heart, headache, back pain, weakness. When there is a shortage of water in the body, it starts squeezing water from the body parts. In such a situation, the body … Read more
Heart Disease Causes: A study has revealed that your sitting habit can invite heart disease. Yes, if you also work on the pretext of sitting in office or home or sitting for eight hours, then you too can be at risk. Often sitting becomes our compulsion or we are always looking for excuses to sit … Read more
Mental Health Tips: Follow these methods to detox your mind. Source link
Fitness Tips: While exercising makes you physically and mentally strong, there are some health-related conditions in which exercise and heavy workouts should not be done. Because instead of making it healthy, it can worsen. If you are unaware of this, then we are telling in which situations you should not exercise. If you have a … Read more