Benefits of Turmeric: Turmeric is a spice that you can easily find in Indian kitchen. You must have often heard from the mouth of elders that give turmeric milk or turmeric water in fever. For many years, turmeric has been used as a herb in Ayurveda. It is considered equal because it contains antioxidants and … Read more
New Delhi: While the world is obsessed with weight, a new study claims that long-term air pollution may be the cause of women gaining weight in midlife. A study conducted by researchers at the University of Michigan in the US found that exposure to air pollution increases body fat in mid-life women.Also Read – Short- … Read more
They are delicious, there is no debate about that. But you probably know that you should try to avoid eating a lot of foods that are high in saturated fat. Saturated fat, by definition, is a solid fat at room temperature. Saturated fats are frequently found in foods of animal origin, as well as in … Read more
Reduce Neck Fat Exercise: This exercise is best to make the neck shapely, in growing age, you can get neck like a jug. Source link
Weight Loss Drink: 6 days by drinking these 6 types of water, obesity will be reduced, fat will start melting. Source link
Chia Seeds Use And Recipe: To reduce obesity, definitely include chia seeds in the diet. The body gets vitamins, proteins and omega-3 fatty acids from chia seeds. It is rich in fiber which keeps the stomach full for a long time. , Source link
How Much Fat Is Good For Body: For the young generation, fitness has ceased to mean being skinny. That is, not even an inch of extra fat is visible on the body, but these youngsters are completely oblivious to the fact that skinny fat is accumulating inside their body. Skinny-fat is a special term, which … Read more
Daily Exercise: Today we have brought special exercises for plus size women, which can reduce the increasing fat of their hip very easily. So now you don’t need to worry. Just include these exercises in your daily routine and you can feel the change gradually. Let’s know about these exercises that reduce the hips (Plus … Read more