Making sense of Health Canada’s food labelling regulations

Making sense of Health Canada’s food labelling regulations

The nutritional information table.The balloon and the mail On June 30, Health Canada announced new nutrition labeling regulations which will require prepackaged foods that are high in saturated fat, sugar, and/or sodium to display a symbol on the front of the package that highlights this information. Research from other countries has found that such easy-to-understand … Read more

Reduce Weight: Onion will help in reducing belly fat, learn how to use it properly

Reduce Weight: Onion will help in reducing belly fat, learn how to use it properly

Onion For Weight Loss: By the way, which measures have you not adopted for weight loss? But have you ever thought of losing weight with the help of onions? Yes, today we will tell you how you can control your increasing weight with the help of onions. Onions, which are easily available in our kitchen, … Read more

This miraculous water can reduce the hanging fat of the stomach, know how to make it

This miraculous water can reduce the hanging fat of the stomach, know how to make it

Homemade Drinks: If you are also troubled by the increased belly fat, then do not take tension. We are telling you about such water, due to which your belly fat will be seen decreasing in a few days. Yes, you just have to include this water in your diet regularly. Let me tell you that … Read more

If you want to stay fit then include these activities in daily life, fat will burn soon

If you want to stay fit then include these activities in daily life, fat will burn soon

Fitness Tips In Hindi: It is necessary to take time out for fitness and most of us complain that we do not have time. In such a situation, what should be done so that the fitness also remains, the energy level is also high and boredom can also be avoided. If you are also looking … Read more

If you want to stay fit then include these activities in daily life, fat will burn soon

If you want to stay fit then include these activities in daily life, fat will burn soon

Fitness Tips In Hindi: It is necessary to take time out for fitness and most of us complain that we do not have time. In such a situation, what should be done so that the fitness also remains, the energy level is also high and boredom can also be avoided. If you are also looking … Read more

Weight increases rapidly during holidays, control in this way during summer vacation

Weight increases rapidly during holidays, control in this way during summer vacation

Weight Control Tips: During the holidays, the weight increases rapidly. Right now summer vacations are going on and for the children of the family, things like ice cream, cold drinks, banana shake, mango shake will go round in the house throughout the day. And when the party happens, the whole family will also be involved. … Read more

Counting Calories NOT the Key to Weight Loss

Counting Calories NOT the Key to Weight Loss

Al Roker recently revealed that he lost “about 45 pounds in the last few months” by combining a daily walking routine with a low-carb diet. The 67-year-old weather presenter revealed On Monday’s TODAY show, he eats about 100 grams of carbohydrates a day. Roker is living proof that the key to losing weight is not … Read more

By cycling only 30 minutes a day, belly fat will disappear.

By cycling only 30 minutes a day, belly fat will disappear.

Weight Loss Tips: Sitting for a long time, carelessness in eating habits and not exercising leads to rapid weight gain. Most of the fat rises, especially on the stomach and legs. The protruding belly and thick legs of women look bad. In such a situation, you must do some exercise to lose weight. To reduce … Read more