Health Lifestyle Habit: In olden times it was said that if you want to be happy then you should have a habit of eating less and eating gum. If you eat less, you will be saved from many diseases and eating gum means that if something feels bad, then forget it too, that is, eliminate … Read more
Healthy Snacks: Nowadays people have a habit of staying awake till late at night. Young people especially do not get sleep early in the night. Many times people stay awake till late night in order to watch a film or a series. In such a situation, there is a strong hunger in the night. Those … Read more
Lack Of Water: It is said that a man should drink 8 to 10 glasses of water throughout the day. But not all people can do this. Some people forget to drink water, while some people do not have it in their habit. But do you know that due to drinking less water, you may … Read more
Drink Before Brushing: You must have heard from many people that as soon as you wake up in the morning, you should drink water on an empty stomach, many people do this too. To keep the body hydrated and protect it from diseases, we should drink water daily. It is believed that 8 to 10 … Read more
You must have heard from many people that as soon as you wake up in the morning, you should drink water on an empty stomach, many people do this too. And are you one of them! If yes, then you should be alert from today itself. To keep the body hydrated and protect it from … Read more
We’ve all heard those people who say “running gives you a high” or “exercise is addictive,” but for many of us, it’s hard to love exercise. Some might even say they hate it, fear it, or that the idea of going to the gym makes them anxious. Why do some of us hate exercise? And … Read more
Photo: ABOUT PHOTOGRAPHY (Shutterstock) Anytime there’s a task you don’t want to do, there’s a guaranteed way to make you feel worse about it :JJust add a whole layer of guilt and disappointment on top. Stripes you’ll inevitably break, badges you don’t care about, check-in notifications that annoy you when you were just trying to … Read more