Malaika Arora talked about the benefits of Prithvi Namaskar, do you know how different it is from Surya Namaskar?

Malaika Arora talked about the benefits of Prithvi Namaskar, do you know how different it is from Surya Namaskar?

Malaika Arora is very conscious about her workout routine. She makes sure to start her morning with her trusty yoga asanas. This time too, the Munni Badnaam star decided to start the week on a good note by taking a dose of yoga in the morning with a completely peaceful mind. Malaika shared a reel … Read more

If you want to avoid frequent colds and coughs in winter, drink lemon and clove water on an empty stomach in the morning.

If you want to avoid frequent colds and coughs in winter, drink lemon and clove water on an empty stomach in the morning.

If you want to avoid frequent colds and coughs in winter, drink lemon and clove water on an empty stomach in the morning. Source link

If you want to lose weight quickly, drink curry leaf juice on an empty stomach, this is how it is consumed.

If you want to lose weight quickly, drink curry leaf juice on an empty stomach, this is how it is consumed.

Curry leaves are considered a medicine in Ayurveda. The special thing is that curry leaves, rich in so many benefits, also enhance the taste of food. Yes, the taste of foods in which you add curry leaves increases significantly. In southern Maharashtra, curry leaves are used like coriander in vegetables, pulses and others. Whatever you … Read more

The Diwali festival does not spoil your digestion, drink this special drink in the morning on an empty stomach.

The Diwali festival does not spoil your digestion, drink this special drink in the morning on an empty stomach.

During festival days, people often eat so much unhealthy food that they start experiencing stomach upset or problems like gas, acidity, and flatulence. So it would be better if you prepare your stomach and body for the festival. From now on, drink celery tea instead of milk tea in the morning for two consecutive days. … Read more

Does giving up non-vegetarian products really benefit your health? Know the answer

Does giving up non-vegetarian products really benefit your health? Know the answer

Giving up non-vegetarian foods or eating less meat can have many health benefits. Additionally, the risk of serious illness also decreases. Eating plant-based foods is associated with a lower risk of heart disease, high blood pressure, type 2 diabetes, and serious cancers. People who eat less meat weigh less than those who eat more. Meat … Read more

If you are concerned about high cholesterol, use garlic this way.

If you are concerned about high cholesterol, use garlic this way.

A bad lifestyle affects many parts of your body. Problems like diabetes and high cholesterol get worse due to lifestyle and can only be controlled by lifestyle. When bad cholesterol increases in the body, the risk of heart attack and stroke increases. To control cholesterol in the body, first change your eating habits. For this, … Read more

Banana leaves work as a health panacea, you may not know these benefits

Banana leaves work as a health panacea, you may not know these benefits

Today, many types of eating utensils are available in the market. But in the southern states of India, the food is still served in the traditional way on banana leaves. But today it’s not about how to serve food. Instead, we are going to tell you about the specialty of banana leaves. Banana can be … Read more

Turmeric water is a panacea for weight loss, once you try this way, you will see the result yourself

Turmeric water is a panacea for weight loss, once you try this way, you will see the result yourself

Turmeric water for Weight Loss: Nowadays, most of the people are worried about their increasing obesity, to lose weight, from morning exercise to controlling diet. Still no results come out quickly. In such a situation, you also need to try some home remedies. So today we will tell you about the benefits of turmeric water, … Read more