Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bangalore, said there are no studies or data to prove that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants that are beneficial at any time of the year. Eating too much ladyfinger can cause gastrointestinal issues … Read more
Curry leaves are used in many foods to enhance their taste and aroma. But in addition to improving the taste, including it in the diet also increases the nutritional value of the food. Laxative properties are found in curry leaves which are rich in medicinal properties. At the same time, they are also found to … Read more
Eating fruits daily is considered beneficial for health. Doctors especially recommend eating apples daily to stay healthy. But do you know that there is a fruit more beneficial than apple. The taste of this fruit is so amazing that you will not get bored of eating it daily. The fruit we are talking about is … Read more
Side effects of excessive consumption of almonds: Allergy – If you are suffering from any allergy, you should consume nuts with caution. People with nut allergies should also avoid eating almonds. Allergy symptoms may include sore throat, itchy mouth, swelling of the lips or tongue, and swelling of the cheeks. People who eat too many … Read more
Papaya leaves and seeds are beneficial for health, know how to eat them on an empty stomach. Source link
Hugs can have health benefits, including reducing fear, stress and pain. It can also boost immunity and heart health. When a friend or family member is going through a painful or unpleasant situation in their life, give them a hug. Scientists say that supporting another person through touch can reduce stress for the person experiencing … Read more
Malaika Arora is very conscious about her workout routine. She makes sure to start her morning with her trusty yoga asanas. This time too, the Munni Badnaam star decided to start the week on a good note by taking a dose of yoga in the morning with a completely peaceful mind. Malaika shared a reel … Read more
If you want to avoid frequent colds and coughs in winter, drink lemon and clove water on an empty stomach in the morning. Source link