7 Health Benefits of Cycling in Diabetes Management

7 Health Benefits of Cycling in Diabetes Management

Credit for inventing the bicycle goes to the German inventor Carl von Dries in 1817. She was nicknamed ‘Swiftwalker’. Although it was an expensive hobby in the early stages, after years of mass production it became a common means of travel. Today we consider it a good tool for exercise.Also read – Find out what … Read more

If you want to stop weight gain, then stop doing this work in the morning.

If you want to stop weight gain, then stop doing this work in the morning.

Weight Control Tips: To prevent increasing weight, you focus more on diet and exercise. Isn’t it? Doing so is good and effective too. But some very small things can create problems in reducing your increasing weight. What are these things, which have a profound effect on weight, know here … 1. early morning sleepIf you … Read more

These simple ayurvedic rules will improve digestion and strengthen immunity

These simple ayurvedic rules will improve digestion and strengthen immunity

Pachan Shakti: The more important it is to eat good food, the more important is the digestion of that food. If you take a healthy diet, but your digestion is not correct, then your body does not even get the full nutrition of the food eaten. Along with this, the problem of indigestion, gas, sour … Read more

Rice water is the perfect medicine to cure diarrhea, use it like this

Rice water is the perfect medicine to cure diarrhea, use it like this

Diarrhea Care: In the summer and rainy season, diseases caused by contaminated water and dehydration spread very fast. One such disease is diarrhea. In this, due to loose motion and vomiting, there is a rapid loss of water in the body of the sick person as well as lack of salts and minerals. Due to … Read more

If the environment is bad, the body becomes hollow, so many diseases surround it

If the environment is bad, the body becomes hollow, so many diseases surround it

World Environment Day 2022: Today Environment Day is being celebrated all over the world. Like other festivals, this is also a day, when efforts and needs to maintain nature and environment are discussed, awareness is raised among the people. But the effort to keep the environment right should be more than all other efforts and … Read more

Follow these easy and fun ways to make life happy and interesting

Follow these easy and fun ways to make life happy and interesting

Make Your Life Happy: When the mood is not right, both your work and your health have a bad effect. The problem of Mood Swings is also caused due to social situations and it is also a medical condition, which occurs due to mental disorders like anxiety and depression. You yourself have to find out … Read more

Health Tips: Here is the list of Indian food, which affects its weight

Health Tips: Here is the list of Indian food, which affects its weight

Unhealthy Food: Talking about Indian food, it has a complete combination of spicy, sour and sweet. Thinking about it makes the mouth water, but the mind is not filled. Yes, if we talk about different dishes of many parts of India, then its list can never end. If the matter of tasting all these food … Read more

Kidney starts giving these signs, when any disease progresses

Kidney starts giving these signs, when any disease progresses

Healthy Kidey: When your kidneys are working properly, most of your body parts are more likely to be safe. Because the kidney is included in those important organs of the body, which is very important for survival. If any kind of disease starts increasing in the kidney or if any infection starts spreading, then the … Read more