Harm Of Smoking: Smoking is not considered beneficial for health. Its side effect falls on everyone’s body. Many health experts say that people living in smoking zones are more affected by it than those who smoke. In a recent study on this subject, it has been told that a person living in a smoking zone … Read more
Sleep Is Necessary: Good and deep sleep is essential for a healthy body. Generally, health experts recommend getting 8 hours of sleep in about 24 hours. This makes our body feel relaxed. But do you know that every person’s body responds differently? In such a situation, their sleeping time and pattern also remains different. If … Read more
Insulin Plant Leaves For Diabetes: Controlling the sugar level is very important for a diabetic patient. Diabetes affects other parts of the body as well. The insulin plant we are talking about has been considered very effective in reducing sugar. The medicinal properties of this plant have also been recognized by NCBI. What is insulin … Read more
Energy Boosting Foods: Energy is essential to keep the body active and fit. For this you should take a healthy diet. Many times it happens that suddenly there is a lack of energy in the body. Feeling sluggish and tired throughout the day. This happens because there is a lack of energy in the body. … Read more
NEW YORK — There’s rarely enough time in the day to accomplish everything we set out to do, and exercise is often sacrificed when time is short. Federal guidelines in the United States recommend including two and a half hours of moderate physical activity in our lives each week, and making time for muscle-strengthening exercises. … Read more
Clinical psychologist talks about mental health during the COVID-19 pandemic According to an August survey by the US Centers for Disease Control and Prevention, 40% of Americans are struggling with mental health or substance abuse issues as the coronavirus pandemic continues. NEW YORK – Axsome Therapeutics, Inc. announced that the US Food and Drug Administration … Read more
The occurrence of mental health conditions and neurological disorders among people recovering from Covid-19 has been a concern since the start of the pandemic. Several studies have shown that a significant proportion of adults face the problems of this type, and that the risks are greater than after other infections. However, several questions remain. Do … Read more
Social networks have become an intrinsic part of our lives. Every few hours, we instinctively open Facebook or Instagram on our smartphones to monitor what’s going on in our circles, or even the world. The FOMO (fear of missing out) is real and almost gives us mini panic attacks, if we don’t stay on top … Read more