Protein Quantity In A Day: Protein is such a thing, which is very important for our body. It makes our bones strong and helps in building muscles. Most bodybuilders consume protein in their diet and common people should also consume a limited amount of protein. But according to a report, 9 out of 10 people … Read more
Weight Loss Surgery: Obesity is one of the biggest problems of today’s era. People use different methods to get rid of this condition. Some do gym, some do dieting and when these methods do not work then weight loss surgery is the last option left. However, where the word surgery is added, fear arises in … Read more
Misconceptions can be harmful to your heart, and everyone should be aware of these common myths to avoid unnecessary panic. Heart Health: Debunking 3 Common Myths About Heart Disease (Source: Freepik) Heart disease is the leading cause of death worldwide, accounting for 17.9 million deaths each year. The words “heart disease” can be scary, but … Read more
Rainbow Food Concept: To stay healthy, we very much need to follow healthy lifestyle, but often we ignore healthy lifestyle and all the problems start from here. Neither do we follow the right diet nor improve our daily routine, in such a situation many problems related to health start emerging. There is a very easy … Read more
Diabetes: Diabetes is such a disease which can become the root of many diseases. Diabetes has a big role in making many diseases serious. Not only diseases, diabetes can affect the fertility of men and women. In such a situation, if you are planning for diabetes and baby, then it is very important to take … Read more
You would hardly have read such a use of turmeric before, which will turn withered basil green in the blink of an eye. Source link
Chuhara Benefits:In today’s time people are very healthy Have become conscious. They use innovative methods to stay fit. Consumption of dry fruits is one of those ways. In the last few years, eating dry fruits has become a kind of trend among health conscious people. When it comes to dry fruits, the name of cashews, … Read more
Oregano Health Benefits: Be it kids or adults, pizza is everyone’s favourite. Some people go out and eat pizza while some order it at home and get it. But you must have noticed one thing while eating pizza that oregano and chili flakes are eaten together to increase the taste of pizza. Actually oregano is … Read more