Eat these foods to keep the liver clean and healthy

Eat these foods to keep the liver clean and healthy

Liver is an important part of our body. It is also called the power house of the body which performs a variety of essential functions. Liver separates the vitamins, minerals, antioxidants etc present in our food and takes them to every corner of the body. Liver also works to clean the dirt present in our … Read more

Sonam Kapoor gives birth to son through ‘gentle birth method’

Sonam Kapoor gives birth to son through ‘gentle birth method’

Sonam Kapoor On Gentle Birth Method: Sonam Kapoor and her husband Anand Ahuja welcomed their first child on 20 August 2022. Sonam shared a post on Instagram sharing happiness with the fans on the birth of son ‘Vayu’. In which he wrote, we welcome our son with an open heart. Big thanks to the doctors, … Read more

Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men

Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men

just in the male reproductive system It is the prostate, a small endocrine gland that is located between the penis and the bladder, near the urethra. This muscular gland aids in the production of semen, and its distinctive muscular composition allows it to stimulate the movement of semen during ejaculation. The male urinary system as … Read more

Eat these things to stay healthy in winter

Eat these things to stay healthy in winter

Winter Health Tips: Often you must have noticed in the homes that as the winter days approach, warm clothes/quilts-blankets etc. kept in the cupboards start taking out. To protect the external body from cold, we start preparations many days in advance, but do we do the same preparation to keep the body warm internally? There … Read more

Eliminate back pain with a healthy diet, there will be no problem in old age

Eliminate back pain with a healthy diet, there will be no problem in old age

Green Vegetables : Nowadays, the problem of back pain has become common in people at an early age, this problem increases with age. Can exercise in back pan. But a good diet is also important in this. A good diet provides protection to our body. Today the young generation prefers quick-cooked food instead of traditional … Read more

Activities that foster safe working environments and advocate mental wellbeing

Activities that foster safe working environments and advocate mental wellbeing

work places should strongly advocate the importance of breaking the stigma associated with Health and strive to promote Mental Wellness. Considering how the definition of wellness has changed in recent years, office wellness programs must be designed to evolve and stay true to the current lifestyle requirements of the workforce across all age groups, gender, … Read more

Could food labels linking calories to exercise get people moving?

Could food labels linking calories to exercise get people moving?

Food labels showing the amount of exercise needed to burn the calories in the product are touted as a way to reduce obesity, but not everyone is convinced. Researchers at Loughborough University in the UK believe that labeling select foods with their Physical Activity Calorie Equivalent (PACE), which tells people how much walking or running … Read more

Only the children of the village know this fund to stay healthy, lethal diseases stay far away

Only the children of the village know this fund to stay healthy, lethal diseases stay far away

Uric Acid Problem: Lentils are very beneficial for health. This is the reason that in almost every house of our country, pulses are made every day in one meal. Although eating lentils and rice in lunch is more preferred here. But do you know that pulses rich in nutrients like protein, calcium, magnesium and iron, … Read more