Why does heart attack come suddenly? Due to which its danger arises, know everything

Heart Attack Causes: In the film and TV world, the cases of heart attack are increasing day by day. Earlier actress Sushmita Sen had a heart attack. Although now he is absolutely fine. A few days after Sushmita Sen suffered a heart attack, actor and director Satish Kaushik died of a heart attack. Satish Kaushik … Read more

Tata bye-bye to BP, eat these things

Blood Pressure Problems: Changing food habits and living habits have become the cause of many diseases. Due to poor lifestyle, the problem of blood pressure ie BP has become common today. Usually in every other house you will definitely find a BP patient. Our heart pumps blood and transports it to different corners of the … Read more

World Stroke Day: Lifestyle changes, healthy foods, exercises to prevent stroke

world stroke day it’s just around the corner and it’s the perfect time to raise awareness about lifestyle changes that can prevent a stroke and reduce the chances of a second stroke. To avoid the risk of stroke, the best thing that can be done is to manage chronic diseases such as high BP, diabetes, … Read more

Potato peel to keep the heart healthy, know its unmatched benefits

Potato Peel Benefits : The taste of many vegetables remains incomplete without potatoes. It is prepared by mixing many types of vegetables. Apart from this, mouth water comes as soon as the name of dishes like Aloo Paratha, Aloo Bonda, Aloo Tikki is taken. Most of the people remove the peel of the potato. But … Read more

Not only 8 hours, these people need more sleep, otherwise there is a bad effect on health

Sleep Is Necessary: Good and deep sleep is essential for a healthy body. Generally, health experts recommend getting 8 hours of sleep in about 24 hours. This makes our body feel relaxed. But do you know that every person’s body responds differently? In such a situation, their sleeping time and pattern also remains different. If … Read more

These 5 things to eat are making us sick, a big reason for cancer and sugar

Bad Food For Health: According to the medical reports published in the media, about 20 million people die every year due to diabetes. In our country, the disease of sugar has taken the form of an epidemic. Children are falling prey to it at an early age. The big reason for this is the packets … Read more

These diseases can surround the body due to high blood pressure, recognize the symptoms

High Blood Pressure Risks: Staying high BP is a common problem in today’s time. In most people, this problem takes hold between the age of 35 to 40 years. However, due to the increasing work pressure and other social pressures, now young people are also falling prey to this disease. High BP is not only … Read more