Can spicy food be good for the heart? The capsaicin present in chili peppers is very good for the heart. This has been proven in recent research. The age-old debate continues over the impact of spicy foods on heart health. While some believe it is heart healthy. At the same time, some worry about its … Read more
Bones and joints play an important role in a person’s overall health. As a person’s age increases. Bones lose density and become weak, increasing the risk of osteoporosis. Therefore, it can affect the person’s speed and mobility. Apart from this, a sedentary lifestyle including poor eating habits and lack of exercise can also take a … Read more
During influenza infection, serious infections occur in the respiratory tract. Along with this, a high fever also bothers you. Health experts have now warned against this disease. According to health experts, the risk of heart attack increases due to influenza infection and myocardial infarction. The risk of heart attack increases a few days after the … Read more
Reproductive health is directly related to the quality of our lives. For women in particular, good reproductive health is important not only for having children, but also for their overall physical and mental health. Here are some important things you can do to improve your reproductive health by paying attention to them. Importance of … Read more
Cucumber water is a great way to increase fluid intake because it hydrates and adds a subtle flavor without the calories or added sugars found in many other drinks. Proper hydration is important for regulating body temperature, aiding digestion, transporting nutrients and eliminating toxins. Cucumber water is a great way to increase fluid intake, cucumber … Read more
Home Health Are you always hungry? Six reasons that can cause unhealthy cravings Have you ever found yourself constantly craving something, no matter how much you’ve eaten? If you feel this frequently, there is likely a health problem. 6 reasons why you feel hungry all the time If you’re always hungry no matter what you … Read more
Water Intake: सेहतमंद रहना है तो हर दिन पानी की पर्याप्त मात्रा पीते रहना चाहिए. पानी हमारे शरीर के लिए कितना जरूरी है, यह हम सभी को पता है. बावजूद इसके हम पानी पीने में कोताही करते हैं. पानी शरीर की गंदगी को बाहर निकालकर उसे स्वस्थ रखता है. दिनभर काम या किसी और वजह से … Read more
Home Health Winter Dehydration: 5 Simple Tips to Stay Hydrated Throughout The Season Keeping yourself hydrated during winter can be difficult as we feel less thirsty during the chilly season. Here are some tips that may help! Tips To Stay Hydrated In Winter Staying hydrated in winter can be a bit of a task due … Read more