Why does the chance of catching a cold increase in winter? Know what health experts say

Why does the chance of catching a cold increase in winter? Know what health experts say

Why does the chance of catching a cold increase in winter? Know what health experts say Source link

There are not only downsides to eating spicy foods, but it also keeps the heart happy, says a health expert.

There are not only downsides to eating spicy foods, but it also keeps the heart happy, says a health expert.

Can spicy food be good for the heart? The capsaicin present in chili peppers is very good for the heart. This has been proven in recent research. The age-old debate continues over the impact of spicy foods on heart health. While some believe it is heart healthy. At the same time, some worry about its … Read more

Want to keep your bones and joints strong? So adopt this particular method to stay fit

Want to keep your bones and joints strong? So adopt this particular method to stay fit

Bones and joints play an important role in a person’s overall health. As a person’s age increases. Bones lose density and become weak, increasing the risk of osteoporosis. Therefore, it can affect the person’s speed and mobility. Apart from this, a sedentary lifestyle including poor eating habits and lack of exercise can also take a … Read more

This type of fever can cause a heart attack, health experts have given an important warning

This type of fever can cause a heart attack, health experts have given an important warning

During influenza infection, serious infections occur in the respiratory tract. Along with this, a high fever also bothers you. Health experts have now warned against this disease. According to health experts, the risk of heart attack increases due to influenza infection and myocardial infarction. The risk of heart attack increases a few days after the … Read more

Key points to keep in mind to improve reproductive health

Key points to keep in mind to improve reproductive health

Reproductive health is directly related to the quality of our lives. For women in particular, good reproductive health is important not only for having children, but also for their overall physical and mental health. Here are some important things you can do to improve your reproductive health by paying attention to them.   Importance of … Read more

By drinking cucumber water, the body will be freed from toxins. Benefits of Drinking Cucumber Water Every Day

By drinking cucumber water, the body will be freed from toxins.  Benefits of Drinking Cucumber Water Every Day

Cucumber water is a great way to increase fluid intake because it hydrates and adds a subtle flavor without the calories or added sugars found in many other drinks. Proper hydration is important for regulating body temperature, aiding digestion, transporting nutrients and eliminating toxins. Cucumber water is a great way to increase fluid intake, cucumber … Read more

Are You Always Hungry? 6 Reasons That May Lead to Unhealthy Cravings

Are You Always Hungry? 6 Reasons That May Lead to Unhealthy Cravings

Home Health Are you always hungry? Six reasons that can cause unhealthy cravings Have you ever found yourself constantly craving something, no matter how much you’ve eaten? If you feel this frequently, there is likely a health problem. 6 reasons why you feel hungry all the time If you’re always hungry no matter what you … Read more

पानी पीना भूल जाते हैं, तो फॉलो करें ये 5 टिप्स, नहीं होगी पानी की कमी

पानी पीना भूल जाते हैं, तो फॉलो करें ये 5 टिप्स, नहीं होगी पानी की कमी

Water Intake: सेहतमंद रहना है तो हर दिन पानी की पर्याप्त मात्रा पीते रहना चाहिए. पानी हमारे शरीर के लिए कितना जरूरी है, यह हम सभी को पता है. बावजूद इसके हम पानी पीने में कोताही करते हैं. पानी शरीर की गंदगी को बाहर निकालकर उसे स्वस्थ रखता है. दिनभर काम या किसी और वजह से … Read more