Recognize by these symptoms without a test, is cholesterol not increasing in the body?

Recognize by these symptoms without a test, is cholesterol not increasing in the body?

High Cholesterol Symptoms: Cholesterol is very dangerous in lifestyle related diseases, because increasing cholesterol does not cause much problem in routine, but can cause heart disease. For this reason, cholesterol is considered an invisible killer. Without getting the test done, you can know from these symptoms whether the cholesterol in your body is increasing or … Read more

Sides change throughout the night, do these measures for good sleep

Sides change throughout the night, do these measures for good sleep

How To Get Good Sleep: If you want to sleep deeply at night or you sleep late and want to sleep early, then include some things in the routine. These habits are helpful in getting you fast and deep sleep without medicine. By applying these things daily, your sleep pattern can be good. 1- Before … Read more

Control diabetes like this, include these 5 things in breakfast

Control diabetes like this, include these 5 things in breakfast

Foods For Diabetes Patients: Diabetes can be controlled to a great extent with diet. Your blood sugar keeps fluctuating due to your diet. In such a situation, you should take special care of your diet. You should keep making small changes in the diet from time to time. Include such foods in the food which … Read more

Weight Loss: Increase taste with spices, reduce weight, eat these spices to be slim

Weight Loss: Increase taste with spices, reduce weight, eat these spices to be slim

Spices For Weight Loss: The taste of Indian food is made from spices. If any vegetable has good spices then its taste increases a lot. Spices are in everyone’s homes, but do you know that spices are used for many things besides enhancing the taste of vegetables. There are many such spices in our kitchen … Read more

These fruits and vegetables increase oxygen in the body, include them in the diet

These fruits and vegetables increase oxygen in the body, include them in the diet

Increase Oxygen Level Naturally: We all know how important oxygen is for the body. However, sometimes there is a lack of oxygen in the body. In such a situation, there is breathlessness and nervousness and restlessness increase. You can also take the help of diet to maintain the right level of oxygen in the body. … Read more

Eating tulsi seeds will relieve stress, increase immunity

Eating tulsi seeds will relieve stress, increase immunity

Basil Seeds Benefit: You will definitely find a Tulsi plant in most homes. The more religious importance of Tulsi, the more it is considered beneficial in Ayurvedic medicine. Basil leaves are used to cure many diseases. By eating basil leaves, the body remains healthy and the infection ends. Tulsi leaves end the inflammation of the … Read more

These leaves will help in weight loss, definitely consume them

These leaves will help in weight loss, definitely consume them

Herbs For Weight Loss: Nowadays people sweat in the gym for hours to lose weight. Some people try to lose weight through crash dieting. At the same time, some people limit calories very much. However, even after doing all this many times people are not able to achieve their fitness goals. Today we are telling … Read more