Recognize by these symptoms, there is a deficiency of Omega-3 in the body

Recognize by these symptoms, there is a deficiency of Omega-3 in the body

Omega-3 Fatty Acid For Health: The body needs vitamins and other nutrients to stay healthy. One of these essential nutrients is omega-3 fatty acid (Omega-3). Omega-3 fatty acids are needed to keep our heart, hair, nails and brain healthy. Consumption of omega also helps in preventing cancer cells. However, many times it is not known … Read more

Why does bladder infection happen again and again, know the reason

Why does bladder infection happen again and again, know the reason

Bladder Infection On Regular Basis: There is high pressure of urine, you go for urine and only few drops come, accompanied by severe pain or prickling and the color of urine is also cloudy. .. that means once again Bladder Infection has caught you! Bladder infection is a common problem in women. Although some women … Read more

Why is it advised to remove the lenses before sleeping? this is the reason

Why is it advised to remove the lenses before sleeping?  this is the reason

Contact Lenses Removing: Everyone uses contact lenses for different reasons. Most of these numbers are of people who have problems with eyesight and do not want to wear glasses. At the same time, there are some youths who use contact lenses to change the color of their eyes or to make the eyes look more … Read more

These people are most at risk of heart attack, do you have these habits?

These people are most at risk of heart attack, do you have these habits?

Habits Increased Risk Of Heart Attack: Nowadays, the disease of Heart Attack and Cardiac Arrest is happening the most among young people. Doctors believe that the big reason behind this is our lifestyle and personality. Habits like obesity, increased blood pressure, stress, increased cholesterol and smoking are also increasing the risk of heart attack. At … Read more

These habits of yours can spoil your kidney

These habits of yours can spoil your kidney

Kidney Health: To stay fit, it is necessary for all the parts of the body to function properly. If there is any problem in any part of the body then it affects the other part. To stay fit, it is important for both your kidneys to be healthy. The kidney takes out the bad things … Read more

Increase children’s immunity with these things, the child will always be healthy

Increase children’s immunity with these things, the child will always be healthy

Kids Immunity Booster Food: To protect children from diseases and to make them healthy, it is most important to strengthen their immunity. Immunity of young children is very weak, due to which any virus infection affects them quickly. In such a situation, you should take great care of the food and drink of the children. … Read more

Benefits of walking daily, know how much walking is necessary to stay healthy

Benefits of walking daily, know how much walking is necessary to stay healthy

Walk Benefits: If you want to stay fit for a long time, then make walk a part of your life. Just like you eat food and drink water every day, walk in the same way. Walking keeps the body active and diseases away. From doctors to fitness experts also recommend walking in the morning and … Read more

If you want to avoid heart attack, then definitely adopt these habits in the routine.

If you want to avoid heart attack, then definitely adopt these habits in the routine.

How To Prevent Heart Attack: Heart attack is becoming such a disease in which many times there is no time to even think and understand and a person loses the battle of life. How to prevent heart attack even before the attack? What lifestyle should be maintained to keep heart disease under control? And by … Read more