Health Tips: Walk, exercise, yoga and running are some of the things that everyone is doing in their lifestyle nowadays. Why not do it, after all, everyone has to be feet. But do you know that some of your ignorance is not harming your healthy life. Whenever you come after walking, after a short time, … Read more
Weight Loss Foods: If you want to lose weight, first of all you have to correct your diet. You will not get the full benefit of any exercise or yoga, unless you balance your food and drink. To lose weight, you should include green vegetables in your diet. Apart from this, you should include brown … Read more
Best tips for weight loss: Just as it is necessary to take a proper diet to reduce weight, in the same way, beverages contribute a lot to reduce weight. Especially tea has a big role, provided that you drink it with the rules and at the right time. Vibha Bajpai, Senior Nutritionist, Asia Institute of … Read more
Weight Loss Juice: Due to working in the office all day, the weight has started increasing rapidly. In such a situation, everyone is trying to be thin. Some people are trying to make themselves fit by walking and exercising, while some are trying to lose weight through diet. If you want to slim down, then … Read more
Many such properties are found in Kulthi dal which can prove to be very beneficial for health. Yes, in fact it has also been mentioned in books related to medicines. It is no less than a boon for diabetic patients. It has been proved in many researches that Kulthi dal proves helpful in controlling sugar. … Read more
Ayurvedic Tips For Weight Loss: Nowadays people are troubled by obesity. Obesity brings with it many diseases as well. In such a situation, people do not know what to do to be thin. Many home remedies are adopted to remove extra fat from the body and stomach, but nothing is of much benefit. To lose … Read more