How to control weight without dieting: Navratri is about to come and there is a long group of people who have thought that with the fasting of Navratri, they will start the mission of controlling their weight. This happens every time, every 6 months, when Navratri is about to come, then people do so much … Read more
Best Way To Bath: Physiology has to be taken care of even while taking a bath. So that pouring water on the body gives you relief and not disease. According to Ayurveda, bathing also has its own method so that the body temperature can be reduced gradually. When you start bathing according to this method, … Read more
Beautiful smile teeth whitening: We all wish for white teeth, beautiful smile and healthy gums. Especially people who have had toothache even once, they want to stay away from this terrible pain for life. Here you are being told such an Ayurvedic method that completely cleans your mouth from your smile to oral hygiene, that … Read more
/cloudfront-us-east-1.images.arcpublishing.com/tgam/MZTB3BT6FRASFHG6ZMNJKBWZ6M.JPG "New strength training protocol provides new insight in how we build muscle")
For those of us dreaming of packing on a little extra muscle, or just hanging on to what we’ve got, there was tantalizing news at the American College of Sports Medicine’s annual conference in San Diego earlier this month. One of the “paper of the year”, chosen for their impact and significance for research, promote … Read more
Glowing Skin: We all want thick black hair and glowing flawless skin. To fulfill this desire, we use many beauty products. There are very few people who, along with the use of skin care products, keep a close eye on their diet plan so that they can consume more and more foods which are good … Read more
Coffee Benefits And Weight Loss: Whether you want to control your increasing weight or you want to reduce the increased weight by a few kilos (Weight Loss), you can take the help of coffee in this work. Yes, if it is consumed by mixing a special DIY paste in coffee that gives instant energy to … Read more
Weight Loss After Pregnancy: Women eat heavily during pregnancy. During pregnancy, women have different types of cravings, due to which the weight increases more. Grandmothers advise pregnant women to eat for two lives, in such a situation some women increase their diet more than necessary. The result of all these things is that even after … Read more
Sleeping Tips: You want to have a good night’s sleep, but even after lying in bed for hours, you cannot sleep. This is really disturbing because because of this, you do not feel completely energetic and refreshed the next day. Due to this, yawning and fatigue prevail throughout the day, which affects the work of … Read more