Kareena Kapoor Health Tips: Ghee has a different importance in Indian culture. Ghee is used in worship lessons, from home remedies to enhancing the taste of food. There are many veg foods in which if you add one spoon of ghee, then the taste of the food increases twice. Today we will tell you 5 … Read more
Calories In One Roti: Diet plays a very important role in weight loss. What you eat or how many calories you consume in a day and how many calories you burn makes your body weight less and more. Along with physical activity, exercise and yoga, diet is also very important. Especially if you take too … Read more
Ragi For Weight Loss: Ragi which is called Finger Millet in English is a kind of grain. In South India and especially in Maharashtra, Ragi is included in the food of everyone from children to adults in some form or the other, but now many people eat it. Fiber rich ragi helps in reducing weight. … Read more
Jowari Roti In Diet Plan: People nowadays resort to dieting for weight loss. People follow the diet plan given by the dietician. In which the most important thing is flour i.e. food. Your food plays a very important role in weight loss. You should avoid consuming things made from wheat and flour. Instead you can … Read more
Exercise You Can Do With House Hold Work: You are engaged in work throughout the day (Household Work). Still, the weight is increasing rapidly but there is not enough time to exercise for some time or do any workout. So, we tell you such an idea that your workout will also be done. All your … Read more
Stale Roti: There will often be rotis left in your house too, which you either give to the animals or you do not like to eat it again. Some people tell the reason for not eating stale bread by associating it with health. They say that it is not good for our health. But very … Read more
Benefits Of Roti: Everyone wants to maintain their health. For this it is imperative to choose the right diet. Cereals are the most important part of this diet. Yes. We are most confused in our diet whether roti or rice is good for our health! You can choose any of these. Although the people of … Read more