Lung cancer is one of the very serious diseases. This cancer starts in the lungs. In this condition, the cells present in the lungs start getting out of control and start growing excessively. Lung cancer is the leading cause of death globally. Lung cancer usually begins in the cells of the bronchi and parts of … Read more
Problem in Milk Digestion: There is only one food in the world, which is consumed by everyone and everyone has tasted it. No human can live without consuming this food and the name of this food is ‘milk’. Yes, milk is the food that every person takes after birth and the first food of every … Read more
Chia Seeds Use And Recipe: To reduce obesity, definitely include chia seeds in the diet. The body gets vitamins, proteins and omega-3 fatty acids from chia seeds. It is rich in fiber which keeps the stomach full for a long time. , Source link
Tight Motion: Most people use coconut oil. Some to apply to the hair and some to moisturize the skin. At the same time, South Indian people mainly use coconut oil in food. However, few people know that if the day is started with coconut oil, the stomach and digestive system are always healthy. Especially the … Read more
Zumba For Weight Loss: Boredom is a big reason behind not doing workouts, many times one does not like to walk alone or doing gym seems monotonous. The energizing solution to your boredom is Zuba. This is a dancing workout, knowing the benefits of which you will be surprised. What is Zuba?Actually there are many … Read more
Nutrition For Women Health: With ageing, the body needs more vitamins and minerals. Especially after 40 years in the body of women, there is a shortage of many nutrients. The major reason for this is the carelessness and physical changes taken in the food and drink of women. Due to having children and many changes … Read more
First Meal Of The Day: After opening your eyes in the morning, your day starts with a cup of tea or coffee and some biscuits, cookies or toast. This is the routine of most people. After that we all hope to be healthy and energized! it’s not possible. If you want to remain energetic all … Read more
International Yoga Day 2022: If you are starting yoga practice for the first time, then there are many yogasanas that you can easily practice by learning them. Apart from yoga class, these yogasanas can also be done at home. This will improve the flexibility. It will also help in relieving stress. downward breathing Adho … Read more