Benefits Of Curry Patta: Most of the people use curry leaves only to put them in curries. Because the taste of curry increases even more by adding curry leaves. It has been talked about curry, but do you know that curry leaves work as a panacea not only for taste but also for health. Yes … Read more
Benefits of Backward Walking: Walking has always been considered a good exercise to stay fit and active, if a person does not do any kind of workout and just walks for 15 to 20 minutes daily, then this can prove to be effective for him. But have you ever tried walking in reverse direction? Or … Read more
Calcium: Weakness of bones is also a disease. It causes other diseases including arthritis. Due to the lack of calcium, the bones become so weak that sometimes the bones break due to a slight injury or a fall from a stumbling block. Doctors say that to make bones strong, nutritious foods rich in calcium should … Read more
Gluten Free Diet For Non Celiacs: Nowadays the trend of gluten free food is increasing rapidly. Eating gluten free helps in weight loss and digestion. Diabetes can also be controlled with gluten free diet. Gluten is a protein found in wheat, barley and rye. People who are allergic to gluten should not consume products made … Read more
Massage with these oils to strengthen the bones of children, there will be many benefits. Source link
How To Make Eyes Healthy And Strong: Nowadays TVs, phones and computer-laptops have increased the screen time. This is having a bad effect on the eyes. By using these things for a long time, the eyes and muscles become weak. In such a situation, you should take a healthy diet to make the eyes healthy … Read more
Monsoon Care Tips: People often fall prey to diseases during the rainy season. In rains, the number of bacteria, viruses, etc. in the environment increases a lot. In such a situation, it is very important to take care of yourself in this season. If you want to avoid the problems of common diseases like cold, … Read more
Pachan Shakti: The more important it is to eat good food, the more important is the digestion of that food. If you take a healthy diet, but your digestion is not correct, then your body does not even get the full nutrition of the food eaten. Along with this, the problem of indigestion, gas, sour … Read more