Health Tips: Add these things instead of sugar in tea for quick weight loss

Health Tips: Add these things instead of sugar in tea for quick weight loss

Sugar Alternative for Tea: With the changing lifestyle, problems like obesity, high blood pressure, diabetes etc. have started increasing in people. In such a situation, nowadays health experts are also advising people to eat less sugar. Most people in India drink tea first thing in the morning. People’s day does not start without tea. People … Read more

Diabetes patients should use these oils and spices, blood sugar will remain under control

Diabetes patients should use these oils and spices, blood sugar will remain under control

Diabetes Control Food: Diet, workout and lifestyle are the 3 things that keep you healthy. In such a situation, if you are a diabetic patient, then to control diabetes, you need to pay the most attention to your diet. Diabetes is a disease that can only be controlled. Once you have diabetes, you need to … Read more

Benefits of eating fennel and sugar candy – will increase hemoglobin and eyesight

Benefits of eating fennel and sugar candy – will increase hemoglobin and eyesight

Saunf Aur Mishri Ke Fayde: Fennel and sugar candy are often given to eat after eating food in the restaurant. It acts like a good mouth freshener, but do you know that eating fennel and sugar candy has many health benefits. By eating fennel and sugar candy together, you will be healthy for a long … Read more

Diabetes patients should eat these 5 fruits, blood sugar level will be under control

Diabetes patients should eat these 5 fruits, blood sugar level will be under control

Diabetes Control: Diabetes patients should eat these 5 fruits, blood sugar level will be controlled. Source link

Why Do We Love Sugar? 

Why Do We Love Sugar? 

Sugar takes your brain on an addictive joy ride that can make it hard to resist. This excerpt from Julie Daniluk’s new book, “Going Sugar Free: How to Break Out of Inflammatory Sugars and Embrace a Naturally Sweet Life,” explains exactly what happens when you eat that chocolate lava cake. Why do we love sugar? … Read more

3 Myths About ‘Sugar Detox’ That You Should Stop Believing in!

3 Myths About ‘Sugar Detox’ That You Should Stop Believing in!

With so much information online about sugar detox, it can be difficult to check everything to get a clear picture of the truth. Undoubtedly, excessive sugar intake is directly linked to obesity and many other diseases including heart and liver related problems. All of this sometimes leads to the fear of sugar, which is unfortunate … Read more

Are you stress eating? Know all about it here

Are you stress eating? Know all about it here

When we are stressed, we tend to eat cravings. It is a normal trait of human beings to use food to help them in stressful situations. However, this also has a nutritional explanation for why we tend to eat more and crave more salty and sweet foods when faced with a stressful situation or having … Read more

Suffering From Diabetes? Nutritionist Shares Easy Tips to Reverse it

Suffering From Diabetes? Nutritionist Shares Easy Tips to Reverse it

Diabetes is a chronic health condition in which the pancreas does not produce enough insulin to meet its needs, resulting in abnormally high blood sugar levels. Diabetes can damage blood vessels if left untreated for high blood sugar, which can lead to heart attack or stroke, chronic renal disease and loss of vision.Also read – … Read more