Bread-butter and cooking oil can harm your health, know why ICMR has warned about them

ICMR Warning: Do you also use bread butter in breakfast in your house and a lot of refined cooking oil is used to make vegetable parathas so be careful because recently Indian Council of Medical Research it is- i.e. ICMR, has issued a warning. He said that bread butter and refined oil (bread butter and … Read more

These things may have adverse effect on health, stop consuming them from today otherwise these diseases may arise.

Nowadays, it is very difficult to take care of your health in this busy life. There are people who, when they have no time due to work, fill their stomachs by consuming junk food, processed foods and sweets. But it can have a dangerous effect on health, know which things are harmful to health and … Read more

जहर से कम नहीं ये चीज, खाने से हो सकता है कैंसर और डायबिटीज, WHO ने भी दी बचने की सलाह

Unhealthy Foods:सेहतमंद रहने में खानपान की सबसे बड़ी भूमिका होती है. आप जितनी हेल्दी लाइफ चाहते हैं, आपकी डाइट भी उतनी ही हेल्दी होनी चाहिए. स्वाद के चक्कर में कई ऐसी चीजें हैं जो सेहत को पूरी तरह बर्बाद करने का काम करती हैं. फास्ट फूड, जंक फूड, प्रोसेस्ड फूड, ज्यादा मीठी चीज और कोल्ड … Read more

शराब से भी ज्यादा खतरनाक हैं ये फूड आइटम्स, शरीर को अंदर से कर देते हैं खोखला

हम अक्सर अपने आसपास घर में सुनते हैं कि शराब शरीर के लिए ठीक नहीं है. जो लोग इसे पीते हैं वह बीमारी के शिकार हो जाते हैं. इसलिए हमेशा शराब से दूरी बनाए रखने कि हिदायत दी जाती है. लेकिन आज आपको हम ऐसी खबर बताने जा रहे हैं जिसे सुनकर आप एक पल … Read more

Stress-eating: 5 Must-Avoid Comfort Foods That Can Actually Make You More Anxious

Home Health Stress-eating: 5 Must-Avoid ‘Comfort’ Foods That Can Actually Make You More Anxious It’s natural to seek comfort in food during moments of stress, but it’s essential to choose nutritious options that won’t worsen the situation. Stress-eating: 5 Must-Avoid ‘Comfort’ Foods That Can Actually Make You More Anxious When stress arises, What is your … Read more

These 5 food items can affect your mental health

Processed Food: Processed foods are often high in sugar, salt and unhealthy fats. Excessive consumption of these can cause irritability. Additionally, consuming too much sugar has been linked to anxiety. Sugar and processed food can cause inflammation throughout the body and brain. These contribute to conditions like anxiety and anxiety. Source link

Eating samosa can be heavy on health, gives birth to these problems

Samosa Side Effects: The taste of samosa doubles in the rain. But its consumption causes a lot of damage to your body. Therefore, consume samosas in limited quantity. Especially samosa oil is very toxic which is quite harmful. Apart from this, samosa flour can also give rise to many problems. So try not to consume … Read more