Feeling tired, weak and sad? Know which vitamin is deficient

Feeling tired, weak and sad? Know which vitamin is deficient

Vitamin deficiency: If someone does a lot of physical work, it is common to feel tired. But many people feel tired and weak all the time, even without work. Often, this fatigue is both physical and mental and the person also feels sad all the time. If you also notice these symptoms in your body, … Read more

Healthy Veins: If the nerves of the body are weak then there is a lot of damage, make them strong with these measures

Healthy Veins: If the nerves of the body are weak then there is a lot of damage, make them strong with these measures

Veins Strong Tips To improve physical functions, it is very important to have healthy nerves. It is through the veins that the flow of blood and oxygen to the parts of our body is better. In such a situation, if the nerves become weak, then due to this many problems start occurring. Therefore it is … Read more

Weight gain or excess depends on metabolism, make weak metabolism strong

Weight gain or excess depends on metabolism, make weak metabolism strong

Metabolism Helps In Weight Loss: Total people eat a lot but still their weight does not increase. At the same time, there are some people who take a healthy diet, eat less and do exercise, yet it does not take the name of weight loss. Actually the reason behind this is your metabolism. Yes, people … Read more

Respiratory system may become weak in changing seasons, reduce respiratory problems with these measures

Respiratory system may become weak in changing seasons, reduce respiratory problems with these measures

Breathing Problem: In the changing season, the chances of having problems related to breathing increase significantly. Especially in the rainy and winter season, problems related to the respiratory system like flu, viral, pneumonia can be very high. In such a situation, you can take the help of home remedies to reduce these problems. There are … Read more

The child is becoming weak, there may be zinc deficiency, recognize these symptoms

The child is becoming weak, there may be zinc deficiency, recognize these symptoms

Zinc Deficiency In Child: Zinc is very important for the physical and mental development of children. Zinc strengthens the immune system of children. In the growing age, there should be no deficiency of zinc in the body of children. However, it is not known whether there is a deficiency of zinc in the child’s body … Read more

These things make the liver weak, remove it from your diet immediately

These things make the liver weak, remove it from your diet immediately

Liver Health: Liver is a very important part of our body. The liver maintains the chemical level present in the blood. Liver works to detoxify the body. Liver is the largest organ of our body. If there is a malfunction in the liver, it affects the overall health. However, people knowingly or unknowingly forget to … Read more

World Blood Donor Day | ‘You will become weak’, the notion is wrong, know why blood donation is important for health. Health Mantra

World Blood Donor Day |  ‘You will become weak’, the notion is wrong, know why blood donation is important for health.  Health Mantra

Updated : 14 Jun 2022 09:55 AM (IST) Today Dr. Rahul Bhargava will tell why you and I should do Blood Donation. After all, why is the biggest work Blood Donation? Do you know that there is a need of 14 million units in the country at this time, but in such a big country, … Read more