Reason for not Losing weight: If there is no weight loss even after strict diet and regular exercise, then there can be many other reasons behind it. Your lifestyle, genes, physical condition and stress are many factors that are very important factors in weight loss. If you are working very hard to lose weight and … Read more
Weight Loss Food: Along with exercise, diet is also necessary to reduce obesity. You should include such things in the diet which can help in reducing weight. There are many home remedies in Ayurveda with the help of which you can reduce obesity. One of these is honey. By including honey in the diet, the … Read more
Navratri 2022: The festival of Navratri full of colours, tradition, songs and dance makes our mind quite energized. On hearing the name of Navratri, many people feel a different new energy. During this, everyone is happy to see different types of programs and pandals being punished for 9 days. Also, many people keep a fast … Read more
Obesity Problems: Obesity has become the biggest problem in today’s time. Due to irregular diet and lifestyle, this problem is making more and more people their victims. It is generally seen that people associate increasing weight with their physical appearance and due to this they keep working hard in the desire to get the perfect … Read more
Eat pizza, burger and chaat on the day of Cheat Day, yet the weight will not increase. Source link
How Much Water You Need In A Day: Have you heard or read about hydrotherapy? If yes, then you must know that how it works as a medicine if water is used properly. If you do not know about hydrotherapy, then know here. Because drinking the right amount of water is also a part of … Read more
For decades, conventional wisdom said that cardio it was the best exercise by weightloss. Then strength training came into the spotlight as the must-have move to revive your metabolism and increase your resting metabolic rate. The key to achieving any fitness goal is to be consistent, and if weight loss is your goal, health experts … Read more
Dieting For Weight Loss: All of you must have consumed semolina and gram flour. Most of the people use them to make delicious dishes like Halwa, Dhokla, Cheela, Uttapam, Dosa, Laddu. Both semolina and gram flour are considered very healthy food. They contain a wealth of nutritive elements. Both semolina and gram flour are very … Read more