Does exercising in the morning and not in the evening help you lose weight faster? Find out the truth

Does exercising in the morning and not in the evening help you lose weight faster? Find out the truth

Weight Loss Myth and Reality: A shocking study was published four years ago, according to which by 2050, half of the world’s population will be overweight. This estimate by German scientists is based on eating habits. The Potsdam Institute for Climate Impact Research said that as people’s diet changes, there will be a nutrient deficiency … Read more

Is it harder for women to lose weight than men?

Is it harder for women to lose weight than men?

Weight Loss for WomenWe all know how difficult it is to lose weight, but have you ever noticed that women have to face many problems to lose weight as compared to men. But do you know the reason behind this? In fact, the metabolic rate of women is lower than that of men. Apart from … Read more

Like an athlete, can an ordinary man also gain weight in 6-7 hours?

Like an athlete, can an ordinary man also gain weight in 6-7 hours?

Rapid weight gain: Wrestler Vinesh Phogat has been excluded from the Paris Olympics 2024 due to being overweight. His weight was less than 50 kg a day ago, but in 7-8 hours, his weight increased from 50 to 53 kg. He tried to reduce it but failed to lose 100 grams of weight. In such … Read more

Eating protein-rich foods after intermittent fasting has an amazing effect on the gut.

Eating protein-rich foods after intermittent fasting has an amazing effect on the gut.

According to recent research, following a protein diet after intermittent fasting results in rapid weight loss. Researchers have found that intermittent fasting and protein consumption keep the gut healthy and the microbiome also improves significantly. It also improves digestion. Along with this, one also gets relief from stomach related problems. According to a report published … Read more

Do people also call you Dedh Ribi? Your body will flourish with this one shake

Do people also call you Dedh Ribi?  Your body will flourish with this one shake

Weight gain: Are you also called “a rib and a half”? Your body will flourish with this one shake Source link

Neither asafoetida nor alum will be needed… belly fat will disappear with simple methods, increased fat will be relieved.

Neither asafoetida nor alum will be needed… belly fat will disappear with simple methods, increased fat will be relieved.

Belly fat: Neither asafoetida nor alum will be needed… Belly fat will disappear with simple methods, the increase in fat will be relieved. Source link

Does your weight increase quickly with age? Know what the reason is

Does your weight increase quickly with age?  Know what the reason is

Weight gain : The problem of weight gain has become common these days. Obesity is the result of poor lifestyle and unhealthy eating habits. This problem is more visible in girls. With age, obesity follows them and their weight begins to increase. Women’s weight increases rapidly with age. Very few women know the reason. Tell … Read more

ज्यादा हो रही थकान या ठंड या तेजी से बढ़ रहा वजन, कहीं थायराइड की चपेट में तो नहीं आप

ज्यादा हो रही थकान या ठंड या तेजी से बढ़ रहा वजन, कहीं थायराइड की चपेट में तो नहीं आप

महिलाओं में थायराइड होना खतरनाक हो सकता है. यह एक ऐसी समस्या है जो धीरे-धीरे कई सालों में बढ़ती है. शुरू-शुरू में थकान और वजन बढ़ना कम होता है लेकिन जैसे-जैसे मेटाबॉलिज्म स्लो होता जाता है, इसके लक्षण साफ-साफ नजर आने लगते हैं. महिलाओं में थाइराइड के कई संकेत (Thyroid Symptoms in Women) पहले ही … Read more