Underweight : मोटापा सेहत की एक गंभीर समस्या है. खराब खानपान और लाइफस्टाइल की वजह से ये तेजी से बढ़ रही है. इसके कारण कई गंभीर बीमारियों का खतरा बढ़ रहा है. हार्ट डिजीज, डायबिटीज, फैटी लिवर की समस्या मोटापे की वजह से हो सकती है. इन बीमारियों की वजह से शरीर परेशानी में आ जाता … Read more
Weight Loss Tips : अगर आप घर के काम से बचते हैं तो एक स्टडी अब आपको उसी काम से प्यार करा देगा. इसके मुताबिक, अगर आपका वजन काफी बढ़ गया है और कैलोरी ज्यादा हो गई है तो घर का काम करने से कैलोरी आसानी और तेजी से बर्न होती हैं, मोटापा घटता है और … Read more
Weight Gain Indication: It often happens that when people start gaining weight in the initial phase, people ignore it and do not do any work to reduce it, because they believe that by increasing one or two kilos, their body will be better. But there will be no effect. But gradually when this weight becomes … Read more
Weight Loss Story : Today obesity is one of the biggest and serious problem. Its effect is not only visible on the beauty of the body, it also prepares the house for diseases. Due to obesity, the risk of diseases like diabetes, cancer, heart disease is increasing. Due to this, self-confidence also reduces a lot, … Read more
The simple meaning of obesity is overweight, but today we will tell you what it means according to the ‘World Health Organization’ (WHO). If you understand obesity or obesity in simple words, then it clearly means accumulation of bad fat on the body. Which can prove to be dangerous for health. If your body’s BMI … Read more
In this video, you will get to know the 7 habits to lose weight. Source link
Reduce Belly Fat Tips : Nowadays, the stomach that has come out is becoming everyone’s problem. Due to spoiled lifestyle and food, more fat accumulates in the body. Because of this, the weight increases and health problems start in many ways. Today, many crores of people around the world are troubled by the problem of … Read more
Ridge Gourd: Eating green vegetables in the summer season has its own advantages. Although all green vegetables are beneficial for health, but a vegetable found in summer, which we know as zucchini or zucchini, is more beneficial than other vegetables. Let us tell you that zucchini is a member of the gourd family. It is … Read more