Malaika Arora talked about the benefits of Prithvi Namaskar, do you know how different it is from Surya Namaskar?

Malaika Arora talked about the benefits of Prithvi Namaskar, do you know how different it is from Surya Namaskar?

Malaika Arora is very conscious about her workout routine. She makes sure to start her morning with her trusty yoga asanas. This time too, the Munni Badnaam star decided to start the week on a good note by taking a dose of yoga in the morning with a completely peaceful mind. Malaika shared a reel … Read more

The color of urine provides advance information about these diseases; it is dangerous to ignore them.

The color of urine provides advance information about these diseases; it is dangerous to ignore them.

Yes, by looking at the color of urine, one can easily find out what disease is hiding in your body. Today we are going to tell you about it in detail. If serious illnesses like urine cancer, kidney stones, urinary tract infections or prostate cancer have struck your body. So, in such a situation, the … Read more

Finally, the secret to having a long life has been revealed, a 112-year-old woman said about her daily diet.

Finally, the secret to having a long life has been revealed, a 112-year-old woman said about her daily diet.

You must have noticed one thing that people who exercise daily. Apart from this, he follows a good diet and also maintains a good lifestyle. He looks much smarter and younger than others. 8 hours of sleep is very important for every person. Stress and poor lifestyle cause premature aging Apart from this, people who … Read more

Adopt these 5 self-care tips today and stay healthy and happy always.

Adopt these 5 self-care tips today and stay healthy and happy always.

International Self-Care Day is celebrated every year on 24th July. This day reminds us how important self-care is. In today’s busy life, we often forget about ourselves. The purpose of this day is to take care of our health and happiness. Let us know 5 simple self-care tips that can make your life healthy and … Read more

How to protect yourself from mosquitoes during the rainy season, with these methods you can stop mosquito breeding.

How to protect yourself from mosquitoes during the rainy season, with these methods you can stop mosquito breeding.

The monsoon season has begun. In such a situation, the risk of diseases caused by mosquitoes increases significantly. For this reason, it becomes very important to protect yourself and your family from mosquitoes. Today, we are going to tell you about natural, safe and economical methods to stop mosquito breeding. These methods will be useful … Read more

Eating protein-rich foods after intermittent fasting has an amazing effect on the gut.

Eating protein-rich foods after intermittent fasting has an amazing effect on the gut.

According to recent research, following a protein diet after intermittent fasting results in rapid weight loss. Researchers have found that intermittent fasting and protein consumption keep the gut healthy and the microbiome also improves significantly. It also improves digestion. Along with this, one also gets relief from stomach related problems. According to a report published … Read more

Cirrhosis of the liver is this a warning sign? | Liver | liver cirrhosis | Health Live

Cirrhosis of the liver is this a warning sign?  |  Liver |  liver cirrhosis |  Health Live

Liver cirrhosis is a serious liver disease. This occurs when the liver tissues are permanently damaged, that is, these tissues cannot be recovered. This is a liver disease. In fact, the liver is an important organ that works to refine nutrients. It works by removing many toxic toxins from the body. But when bad tissue … Read more

मेंटल हेल्थ के लिए बेस्ट है डांस करना, जानें कैसे करता है आपकी मदद

मेंटल हेल्थ के लिए बेस्ट है डांस करना, जानें कैसे करता है आपकी मदद

मेंटल हेल्थ के लिए बेस्ट है डांस करना, जानें कैसे करता है आपकी मदद Source link