Yes, by looking at the color of urine, one can easily find out what disease is hiding in your body. Today we are going to tell you about it in detail. If serious illnesses like urine cancer, kidney stones, urinary tract infections or prostate cancer have struck your body. So, in such a situation, the … Read more
You must have noticed one thing that people who exercise daily. Apart from this, he follows a good diet and also maintains a good lifestyle. He looks much smarter and younger than others. 8 hours of sleep is very important for every person. Stress and poor lifestyle cause premature aging Apart from this, people who … Read more
International Self-Care Day is celebrated every year on 24th July. This day reminds us how important self-care is. In today’s busy life, we often forget about ourselves. The purpose of this day is to take care of our health and happiness. Let us know 5 simple self-care tips that can make your life healthy and … Read more
The monsoon season has begun. In such a situation, the risk of diseases caused by mosquitoes increases significantly. For this reason, it becomes very important to protect yourself and your family from mosquitoes. Today, we are going to tell you about natural, safe and economical methods to stop mosquito breeding. These methods will be useful … Read more
According to recent research, following a protein diet after intermittent fasting results in rapid weight loss. Researchers have found that intermittent fasting and protein consumption keep the gut healthy and the microbiome also improves significantly. It also improves digestion. Along with this, one also gets relief from stomach related problems. According to a report published … Read more
Liver cirrhosis is a serious liver disease. This occurs when the liver tissues are permanently damaged, that is, these tissues cannot be recovered. This is a liver disease. In fact, the liver is an important organ that works to refine nutrients. It works by removing many toxic toxins from the body. But when bad tissue … Read more
मेंटल हेल्थ के लिए बेस्ट है डांस करना, जानें कैसे करता है आपकी मदद Source link
अगर आप अपनी मेंटल हेल्थ को बेहतर बनाना चाहते हैं, तो डांस एक बहुत ही अच्छा उपाय है. डांस न सिर्फ हमें खुश रखता है, बल्कि यह हमारे तनाव को भी कम करता है. जब हम डांस करते हैं, तो हमारा शरीर खुशी देने वाले हार्मोन छोड़ता है, जिससे हमारा मूड अच्छा होता है. इसके … Read more