Yoga For PCOS: These Effective Yogasanas Can Control PCOS
Yoga For PCOS: With these effective yoga postures, PCOS can be controlled. Source link
Yoga
Day 4: Knock Out Your Power Yoga and HIIT Workout With This 30-Minute Fusion
Day 4: Knock Out Your Power Yoga & HIIT Workout With This 30-Minute Fusion POP SUGAR Gym Day 5: Connect with your intuition in this 15-minute flow of movement POP SUGAR Gym See full coverage on Google News .
Patients’ Mental Health a Focus for Primary Care Clinicians
Is it possible to separate the heart from the mind? The answer is “no”, according to specialists who gathered at the 39th Congress of the Society of Cardiology of the State of Rio de Janeiro (SOCERJ), an event held virtually in May. During a conference on mental health, doctors and psychologists recalled that long-term data … Read more
Day 2: Amp Up Your Yoga Routine With This 35-Minute HIIT Vinyasa Flow
Day 2: Extend your yoga routine with this 35-minute HIIT Vinyasa flow POP SUGAR Gym .
Weight Loss In Summer: These weight loss exercises are best for summer, it is easy to do them
Weight Loss In SummerExercising in the summer season becomes a big disaster, and when it comes to losing weight, this disaster turns into a big problem. But today we have brought a solution for this problem for you. Yes, through these exercises, you can not only lose weight, but it is not difficult that you … Read more
Stress Buster Yoga Poses: In Just 10 Minutes You Can Remove Your Fatigue, Try This Asana
Stress Buster Yoga Poses: In our daily life, we get so tired and stressed that we are unable to pay attention to all this. To deal with this, we either take the help of medicines in a hurry or we are not able to pay attention to it. But you cannot even imagine how it … Read more
These 4 yogasanas increase the energy of the body, definitely do it every day
Yoga Tips: If you feel tired and lethargic in today’s run-of-the-mill life, then definitely do yoga. Practicing yoga asanas not only helps in keeping you mentally fit but also protects the body from many diseases. Various types of yoga can help you in promoting the fitness of the body along with better communication of energy. … Read more
Benefits of yoga: Should it Be Done on An empty stomach? Expert reveals
Many people turn to yoga to stay fit, active and agile. It benefits you in a number of ways, including improving flexibility, strength, and posture, as well as reducing stress and promoting relaxation. Along with physical exercise, nutrition and diet are critical components of physical fitness. As a result, it is important to know whether … Read more