To keep kidney healthy, then change this habit immediately

To keep kidney healthy, then change this habit immediately

Kidney Health: Nowadays people are getting a lot of kidney related diseases. The big reason for this can also be some of our bad habits. Some of our habits have a bad effect on kidney health. The most dangerous habit in this is smoking too much. Smoking affects the blood vessels of the body, which … Read more

If you want to increase immunity, then eat this vegetable, you will get all the vitamins and minerals

If you want to increase immunity, then eat this vegetable, you will get all the vitamins and minerals

Boost Your Immunity: To make the body healthy and strong, you must include seasonal fruits and vegetables in the diet. Consuming foods rich in vitamins and minerals makes the body strong. Due to which immunity also becomes strong. We are telling you such a vegetable which is a storehouse of vitamins and minerals. Yes, we … Read more

Does fasting reduce weight, know what research says

Does fasting reduce weight, know what research says

Weight Loss Diet: Nowadays there is a lot of craze for intermittent fasting. From Bollywood celebrities to common people are following this diet. Recently, from comedian Bharti Singh to Ram Kapoor and actress-turned-politician, Smriti Irani has also lost weight in a similar way. During intermittent fasting, you have to eat only during a specified time. … Read more

These 5 things will keep you away from depression in old age, adopt from now

These 5 things will keep you away from depression in old age, adopt from now

Cause Of Depression In Old Age: Nowadays it is the era of single family. Most of the parents and their children live in the flats. In such a situation, the third generation i.e. grandparents either live in some other city or live alone in the village. Earlier it was said that children are the sticks … Read more

What to do to get relief from prickly heat

What to do to get relief from prickly heat

Home Remedies For Ghamori: In summer the temperature is skyrocketing. Sweat starts dripping as soon as you leave the house. In such a situation, the heat gets disturbed due to strong sunlight and sweat. Children and adults all have the problem of heatstroke in summer. Some people get so much prickly heat on the neck … Read more

Troubled by pimples on face? These measures will give relief in just 2 days

Troubled by pimples on face?  These measures will give relief in just 2 days

Home Remedies For Ghamori: In summer the temperature is skyrocketing. Sweat starts dripping as soon as you leave the house. In such a situation, the heat gets disturbed due to strong sunlight and sweat. Children and adults all have the problem of heatstroke in summer. Some people get so much prickly heat on the neck … Read more

Diarrhea is spreading rapidly in children, these things can be avoided

Diarrhea is spreading rapidly in children, these things can be avoided

How to prevent Diarrhea: Loosemotion and vomiting in young children is happening a lot these days. Due to scorching heat, diseases related to digestion are increasing a lot and making them sick. Once children get diarrhea, their diet remains affected for the next 15 days and they can also become very weak. Keep these things … Read more

If you want to tone the lower body, then do this yoga asana

If you want to tone the lower body, then do this yoga asana

Yoga For Lower Body: Nowadays people have become so busy that there is no time to pay attention to the body, but the way diseases are increasing, you need to pay a lot of attention to your health and fitness. It is also important for you to take a healthy diet along with the right … Read more