Home Lifestyle How does the heat wave affect heart patients? Five ways to reduce the risk of cardiovascular disease The rising heat wave in Delhi-NCR has also affected health. This is how extreme temperature can affect heart patients. How does the heat wave affect heart patients? Five ways to reduce the risk of cardiovascular disease … Read more
Regular aerobic exercise improves blood flow to the brain, which should help keep older people more alert as they age, a new trial has revealed. At least half an hour of brisk walking or jogging four to five times a week promoted better blood flow in and out of the brain among a small group … Read more
For decades, conventional wisdom said that cardio it was the best exercise by weightloss. Then strength training came into the spotlight as the must-have move to revive your metabolism and increase your resting metabolic rate. The key to achieving any fitness goal is to be consistent, and if weight loss is your goal, health experts … Read more
Chronic lack of exercise, termed “exercise deficiency,” is associated with cardiac atrophy, reduced cardiac output and chamber size, and decreased cardiorespiratory fitness (CRF) in a subgroup of patients with heart failure with preserved ejection fraction (HFpEF), the researchers say. Increasing the physical activity levels of these sedentary individuals could be an effective preventive strategy, particularly … Read more
Childhood obesity is rapidly becoming a major health problem. In most cases, it is a result of an unhealthy lifestyle and can lead to complications in the future – such as diabetes, cardiovascular, arthritis and many other associated health disorders.Also Read – Diabetes and skin problems: 5 expert-backed tips on how to prevent skin problems … Read more
Is it possible to separate the heart from the mind? The answer is “no”, according to specialists who gathered at the 39th Congress of the Society of Cardiology of the State of Rio de Janeiro (SOCERJ), an event held virtually in May. During a conference on mental health, doctors and psychologists recalled that long-term data … Read more
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/LT2QZWTATX265CITZVADB5TFJQ.jpg "Why we hate to exercise: Expert advice on how to stay motivated")
The history of physical activity provides lessons for today as our sedentary lifestyles contribute to type 2 diabetes, cardiovascular disease, osteoporosis and more severe Covid-19 outcomess. By Nicky Pellegrino. Twelve years ago, writer and photographer Bill Hayes was in a San Francisco gym, climbing aboard the StairMaster for a cardio workout, when he paused for thought. … Read more
In an observational study of more than 90,000 US healthcare professionals, consumption of even a small amount of olive oil was associated with reduced overall mortality. Compared with men and women who rarely or never consumed olive oil (the lowest intake), those who consumed more than 0.5 tablespoons / day or more than 7 g … Read more