Curry Leaves Help To Reduce Weight: There are many methods available for weight loss nowadays. You can reduce weight with different diet plans. Weight loss can be done by gym, zumba, yoga and many types of exercises. There are many home remedies that can reduce your obesity. Similarly, an effective recipe for reducing weight (Home … Read more
Diabetes Diet: Diabetic patients are often advised to eat such a diet, which has a low glycemic index. Glycemic index can increase the blood sugar level. Therefore, eating a diet whose glycemic index is less than 55 is healthy for diabetics. There are many such fruits around us, which are not considered healthy in diabetes. … Read more
How To Make Eyes Healthy And Strong: Nowadays TVs, phones and computer-laptops have increased the screen time. This is having a bad effect on the eyes. By using these things for a long time, the eyes and muscles become weak. In such a situation, you should take a healthy diet to make the eyes healthy … Read more
Food to Avoid In Anxiety: Mental health is a rapidly growing lifestyle related serious disease. Nowadays people of all ages are falling prey to anxiety and depression. If this disease is to be kept under control, then eat these things at least in food and drink along with yoga, workouts, medicines. Your diet has a … Read more
Dry Ginger And Honey For Cold: With the onset of monsoon, viral infections, colds and many other diseases start spreading. Immunity becomes very weak in this season. In such a situation, you should take great care of the diet. To avoid diseases, you should consume honey and dry ginger daily. Many serious problems stay away … Read more
Moong Dal For Health: Pulses are very beneficial for health. By the way, all pulses are considered good for health and you should include a bowl of pulses in your diet every day. Moong dal is considered light and digestible, but do you know that moong dal can also harm some people. If you eat … Read more
Best Food To Help You Sleep At Night: For the energy of the day, it is necessary that you sleep well at night. If sleep is not complete then its effect on health also starts appearing. Many people get tired of working in the office throughout the day. Despite being tired, he is unable to … Read more
Food For Glowing Skin: If you want the same teenage innocence on the face and the glow of the age of twenty, then it is possible, no matter what age you are in. For this, you do not have to apply expensive cosmetics on the face, but you have to include some special things in … Read more