Do you also like to eat ready-to-eat snacks? Know the harm caused by this
Do you also like to eat ready-to-eat snacks? Know the harm caused by this Source link
Fat
These are the major disadvantages of consuming spicy foods daily as it affects health immensely.
Eating spicy foods can lead to certain health problems. Eating spicy foods can cause stomach upset, vomiting, diarrhea and digestive problems. Especially for people who often have digestive problems. Eating spicy foods can cause headaches, chest pain and difficulty breathing. People who are not used to eating spicy foods. Those who have gastrointestinal issues or … Read more
Eating protein-rich foods after intermittent fasting has an amazing effect on the gut.
According to recent research, following a protein diet after intermittent fasting results in rapid weight loss. Researchers have found that intermittent fasting and protein consumption keep the gut healthy and the microbiome also improves significantly. It also improves digestion. Along with this, one also gets relief from stomach related problems. According to a report published … Read more
Eat almonds every morning on an empty stomach, these 5 diseases will be eradicated from their roots. GoMedii – Almonds Benefits Dietary Health and Beauty Benefits in Hindi
Many nutrients are found in almonds and provide relief from many diseases of the body. You can benefit from these benefits by eating almonds every morning on an empty stomach. Among dried fruits, almonds come first. It is said that eating two or three almonds every morning on an empty stomach cures all diseases in … Read more
8 physical symptoms of too much stress
Digestive problems According to Dr. Sukriti Rex, lead psychologist and researcher at Evolve, “Experts say that stress significantly affects the digestive system. Symptoms can include stomach pains, nausea, indigestion, and even irritable bowel syndrome (IBS).” “fight or flight” of the body. The response diverts blood from the digestive system, disrupting normal digestive functions. Source link
दुबलेपन से आप भी हैं परेशान, तो इन चीजों का रोजाना करें सेवन, जल्द बढ़ेगा आपका वजन
लाख कोशिश करने के बाद भी कुछ लोग मोटे नहीं हो पाते हैं. मोटा होने के लिए वे बाहर के पाउडर और दवाइयों का सेवन करते हैं. लेकिन जरूरत से ज्यादा दवाइयों का सेवन करना शरीर के लिए खतरनाक हो सकता है. पतलेपन की समस्या लोगों को काफी परेशान करती रहती है. अगर आप भी … Read more
ज्यादा तेल और मसालेदार खाना कहीं पड़ न जाए आपकी सेहत पर भारी
अक्सर लोग बाहर का खाना ज्यादा पसंद करते हैं. चाइनीस हो या साउथ इंडियन लोगों को स्पाइसी ही पसंद आता है. इन दिनों बच्चों से लेकर बूढ़ों तक सब में मसालेदार फूड खाने का क्रेज बढ़ गया है. लेकिन क्या आप जानते हैं ज्यादा तेल और मसालेदार खाना आपकी सेहत के लिए खतरनाक साबित हो … Read more
Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels?
Home Health Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels? Deficiency of Vitamin D is becoming increasingly common. But there is a lesser known connect between body fat and vitamin D levels. Nutritionist explains. Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels? (Freepik) Vitamin D … Read more