Effective Tips: Troubled by the constant sleep after lunch in the office, definitely try these tricks

Tips to Avoid Sleep in OfficeIf you are also troubled by the constant sleepiness after having lunch in the office and do not understand what measures to adopt, then do not take tension. Yes, today we will tell you some such measures, with the help of which you can take a break from your sleep … Read more

Specific factors may affect physical and mental quality of life among people with multiple sclerosis

Quality of life is a measure of a person’s level of comfort, health, and happiness. For people with multiple sclerosis (MS), a new study has found that there are specific factors that can affect a person’s physical and mental quality of life. The study is published in the August 10, 2022, online edition of Neurology®The … Read more

Apart from toning your hips, these three exercises will also remove fatigue.

Amazing Exercise For Toned Hips: In the sitting job, you must have noticed back pain, for which you must have done yoga or exercises, but have you ever paid attention to hip pain. No no.. This is such a part of the body on which we are not able to pay attention, which has the … Read more

Work 8 to 9 hours every day, so beware of these problems

Health and Career: If you are asked that you have to choose between health and career, what would you choose? In fact, you will pause for a while before answering and in the meantime want to give the person asking this question a big slap! Or else he would prefer to move on considering him … Read more

Pandemic fatigue is taking a toll on mental health of pros

Most days, Rohit Kapur (name changed), a senior executive at a financial services company, finds it very difficult to get to work. Kapur has been missing targets and was recently put on a performance improvement plan, a major setback for someone who had always been among the best. Still, this hasn’t been enough to snap … Read more

Due to continuous work, there may be fatigue in the eyes, get relief with these measures

Eyes Tiredness: Due to continuous work, there can be fatigue in the eyes, get relief with these measures. Source link

Fatigue dominates in the summer season, these desi drinks will give energy

Summer Special Drinks: In the summer season, physical fatigue occurs quickly, as well as mental fatigue also becomes very dominant. Because with sweating, the level of water in the body drops very fast (Dehydration), with which the level of minerals also starts decreasing. Due to this, the brain does not get full energy to work … Read more

These desi drinks remove mental fatigue instantly, completely safe and healthy

Summer Special Drinks: In the summer season, physical fatigue occurs quickly, as well as mental fatigue also becomes very dominant. Because with sweating, the level of water in the body drops very fast (Dehydration), with which the level of minerals also starts decreasing. Due to this, the brain does not get full energy to work … Read more