Parenting tips: 5 tips to help boost your child’s mental health

Parenting tips: 5 tips to help boost your child’s mental health

Manager kids and trying to help them become well-rounded adults is not an easy task and although most fathers care about the physical well-being of their children by taking them to the pediatrician, providing them with nutritious meals and helping them with their homework, their mental health Health is often ignored! While children are guilty … Read more

Strong bones are a sign of a long and healthy life, their health may have to be ignored

Strong bones are a sign of a long and healthy life, their health may have to be ignored

Health Tips: In today’s time when people have become more dedicated about jobs, it is becoming difficult to pay attention to their health. Young people today pay full attention to other things, but when it comes to health, they ignore it many times. But this ignorance can take a toll on your health. Due to work … Read more

Buy these health gadgets better than buying unnecessary items on Diwali, your family will be healthy

Buy these health gadgets better than buying unnecessary items on Diwali, your family will be healthy

Health Gadgets: The trend of shopping increases at the time of Diwali. Everyone buys gifts for their home, for friends and family members. This time if you have to buy a different gift for home or for gifting, then invest in a health gadget. These gadgets are very useful and will keep you healthy and … Read more

Breakfast is the most important meal of the day, do not ignore it, choose these healthy options

Breakfast is the most important meal of the day, do not ignore it, choose these healthy options

Healthy Breakfast Options: Breakfast is considered the most important meal of the day. If breakfast is healthy and filling, then there is a different energy in the body throughout the day. Similarly, choosing the wrong items leads to laziness and lethargy throughout the day. When we talk about healthy breakfast, it does not only include … Read more

Symptoms and warning signs to look out for stress, tips to deal with the mental health issue

Symptoms and warning signs to look out for stress, tips to deal with the mental health issue

‘Stress‘, the word as we use it today, was coined by Dr. Hans Selye, a Canadian physician who was nominated for a Nobel Prize for his work. It goes without saying that stress is a major factor in our daily lives, but while acute stress, from time to time, is desirable, chronic stress is not. … Read more

Know what is the high borderline of cholesterol level, how much cholesterol should be in a healthy person

Know what is the high borderline of cholesterol level, how much cholesterol should be in a healthy person

Cholesterol Level For Healthy Person: There are two types of cholesterol in our body, good and bad. Its right balance is essential. However, sometimes due to negligence in eating and drinking or any other reason, the amount of cholesterol in the blood becomes very high. This is the reason why cholesterol is considered a silent … Read more

Make the five elements a part of life, according to Ayurveda, including these 5 elements will remain healthy

Make the five elements a part of life, according to Ayurveda, including these 5 elements will remain healthy

Food According To Ayurveda: Our body is made up of five elements, which include earth, water, air, fire and sky. These 5 elements are divided into 7 main chakras of the body. The balance of these five elements and seven chakras makes the body healthy. In ancient times, from Vedas to scholars, everyone has accepted … Read more

Breast Cancer Awareness Month 2022: Is Extended Breastfeeding Healthy For Newly Moms? Expert Answers

Breast Cancer Awareness Month 2022: Is Extended Breastfeeding Healthy For Newly Moms? Expert Answers

Breast Cancer Awareness Month (BCAM) is observed every year from 1 to 31 October, also known as “Pink Month”. This month is observed with the aim of creating awareness about breast cancer disease. It affects one in eight women during their lifetime. Since it is Awareness Month, there are many myths about extended breastfeeding. Breastfeeding … Read more