How to keep heart healthy? Learn Easy Tips

How to keep heart healthy?  Learn Easy Tips

Heart Health: Follow these easy tips to keep your heart healthy. Source link

Lose weight like this without exercise and dieting, stay healthy and fit

Lose weight like this without exercise and dieting, stay healthy and fit

Weight Loss Routine: People exercise for hours in the gym to lose weight. Some people do a lot of dieting. However, sometimes it becomes difficult to do gym and dieting regularly. In such a situation, you should adopt some healthy food habits. This will reduce your weight gradually. Today we are telling you about including … Read more

Isabgol to sesame seeds, here’s a list of 20 foods that dads should consume to be healthy

Isabgol to sesame seeds, here’s a list of 20 foods that dads should consume to be healthy

There is absolutely no alternative to living an active life and the basis of a good Health is a healthy diet but while potatoes While they may not always have time to cook gourmet meals, we can still make sure they eat plenty of fruits, vegetables, and lean protein. Health experts insist that parents should … Read more

To stay healthy and healthy in the rain, then definitely eat these 5 fruits

To stay healthy and healthy in the rain, then definitely eat these 5 fruits

Fruits In Rainy Season: Our immunity becomes very weak during the rainy season. The digestive system also slows down a lot during this season. It is difficult to digest food. In such a situation, you must make some changes in the diet according to the season. You should consume such fruits in monsoon which will … Read more

Use jasmine flower not only for fragrance but also for healthy body

Use jasmine flower not only for fragrance but also for healthy body

Jasmine Benefits: Use jasmine flower not only for fragrance but also for a healthy body. Source link

International Day of Yoga 2022: 3 Yoga exercises to beat the lazy mornings

International Day of Yoga 2022: 3 Yoga exercises to beat the lazy mornings

Home / Photos / Lifestyle / International Yoga Day 2022: 3 yoga exercises to beat lazy mornings Looking for an ideal outlet to beat lazy mornings? This International Yoga Day 2022, try these 3 Yoga exercises, check their health benefits and thank us later. …read more Updated June 19, 2022 10:58 am IST 1 / … Read more

Feed these healthy foods to the growing children, they will be physically and mentally healthy

Feed these healthy foods to the growing children, they will be physically and mentally healthy

Diet For Growing kids: Feed these healthy foods to growing children, they will be physically and mentally healthy. Source link

How can we keep our body healthy by paying attention to our mind and spine? Watch the special show Panchtatva

How can we keep our body healthy by paying attention to our mind and spine? Watch the special show Panchtatva

How can you keep your body healthy by paying attention to your mind and spine which are the most important parts of the body  ?Watch the special show Panchtatva . Source link