World Vegan Day 2022: You must have heard about the vegan diet, but most people consider this diet to be a vegetarian diet. But the vegan diet is different from many vegetarian diets. In this, a person is not only a vegetarian but also does not eat any product made from milk. Also, the animals … Read more
White Onion Benefits For Hair: Onion not only makes the food tasty but it also helps in curing many diseases. There are many types of onions, but red onions are used in most homes. On the other hand, white onion is also very beneficial for the body. Vitamin C, iron, calcium and many essential elements … Read more
Turmeric Burn Belly Fat: Not only does food get cooked in the kitchen, but it is a treasure to be healthy. There are many such herbs and herbs in our kitchen which keep diseases away. One of these is turmeric. Turmeric is used in many things from making vegetables in everyone’s house. Everyone must know … Read more
Benefits Of Spirulina: Spirulina is used in many Ayurvedic medicines. In view of its benefits, it has been included in the list of superfoods. Spirulina is rich in protein and vitamins. About 18 types of vitamins and minerals are found in it. It contains more than 60 percent protein. Vitamin A, iron, calcium, phytonutrients, carotenes … Read more
Aerial Yoga: Yoga has long been considered the most effective way to cure many diseases. It is also said that yoga has that power which eliminates every disease from your body from the root. Yoga is of great importance in Ayurveda. A part of this yoga is aerial yoga, which is a new twist of … Read more