Are these things included in your child’s plate, otherwise there will be a bad effect on health

Are these things included in your child’s plate, otherwise there will be a bad effect on health

Nutrition For Kids: Parents are often worried about the height and weight of growing children. A complete diet is essential for the proper development of children. If you include things rich in proteins, vitamins and minerals in the child’s plate, then it leads to their proper development. Although the body and height of the child … Read more

If you want to increase immunity, then eat this vegetable, you will get all the vitamins and minerals

If you want to increase immunity, then eat this vegetable, you will get all the vitamins and minerals

Boost Your Immunity: To make the body healthy and strong, you must include seasonal fruits and vegetables in the diet. Consuming foods rich in vitamins and minerals makes the body strong. Due to which immunity also becomes strong. We are telling you such a vegetable which is a storehouse of vitamins and minerals. Yes, we … Read more

Does fasting reduce weight, know what research says

Does fasting reduce weight, know what research says

Weight Loss Diet: Nowadays there is a lot of craze for intermittent fasting. From Bollywood celebrities to common people are following this diet. Recently, from comedian Bharti Singh to Ram Kapoor and actress-turned-politician, Smriti Irani has also lost weight in a similar way. During intermittent fasting, you have to eat only during a specified time. … Read more

These 5 things will keep you away from depression in old age, adopt from now

These 5 things will keep you away from depression in old age, adopt from now

Cause Of Depression In Old Age: Nowadays it is the era of single family. Most of the parents and their children live in the flats. In such a situation, the third generation i.e. grandparents either live in some other city or live alone in the village. Earlier it was said that children are the sticks … Read more

What to do to get relief from prickly heat

What to do to get relief from prickly heat

Home Remedies For Ghamori: In summer the temperature is skyrocketing. Sweat starts dripping as soon as you leave the house. In such a situation, the heat gets disturbed due to strong sunlight and sweat. Children and adults all have the problem of heatstroke in summer. Some people get so much prickly heat on the neck … Read more

Troubled by pimples on face? These measures will give relief in just 2 days

Troubled by pimples on face?  These measures will give relief in just 2 days

Home Remedies For Ghamori: In summer the temperature is skyrocketing. Sweat starts dripping as soon as you leave the house. In such a situation, the heat gets disturbed due to strong sunlight and sweat. Children and adults all have the problem of heatstroke in summer. Some people get so much prickly heat on the neck … Read more

What are antioxidants and why are they necessary for the body?

What are antioxidants and why are they necessary for the body?

Antioxidants Benefits: You must have heard a lot about antioxidants. Doctors and health experts often suggest eating such food, which is rich in antioxidants (Antioxidants Rich Diet). In such a situation, the question must have come in your mind that what are these antioxidants and why are they beneficial for our body? Also, which food … Read more

The Queen is my mental health icon

The Queen is my mental health icon

I’ve watched it multiple times and each time I’m hit with a kind of spiritual lightning bolt: The Queen has more to offer us in terms of life advice than any of the self-proclaimed wellness gurus now littering social media and culture. popular. It’s all in this 76-minute documentary, a true treasure trove of guidance … Read more