Cancer survivors Chhavi Mittal: TV actress Chhavi Mittal remains in the headlines for one reason or the other. A few days ago, after beating a serious disease like cancer, she was making headlines on social media. Apart from being an actress, she is a YouTuber. Chhavi keeps sharing health-related information on her YouTube channel every … Read more
Sleeping In Daytime: Often we are advised to take 6 to 8 hours of sleep at night. However, it also depends on the circumstances when to take sleep. Still, a good night’s sleep will keep you fresh the next day. If you don’t get enough sleep at night, you get sleepy during the day. Do … Read more
Weight Loss Tips: The problem of increasing weight always creates trouble for those people who like to stay fit. In such a situation, whenever it comes to losing weight, people first cut their diet. Because they believe that by eating less, one can become thin quickly. This is true to an extent. But those who … Read more
Add Protein In Your Diet: When it comes to protein, the first thing that comes to mind is the athlete or bodybuilder. It seems that protein is necessary only for these people but it is not the truth. The truth is that protein is necessary for everyone and if you are thinking of losing weight … Read more
Black Coffee For Weight Loss: Black coffee is considered good for weight loss. Metabolism is also good due to this and the digestive system also works well. Perhaps this is the reason why it helps in weight loss. However, this method or any other method will not be beneficial unless proper diet and exercise is … Read more
Detox Juice For Weight Loss: Detox juices are a good way to cleanse the body. With these, the body also gets all the nutrients and they are not heavy on the digestive system either. They are easily digested and they are also a great option to clean the dirt of the body. The juices we … Read more
Pann For Good Health: Excess appetite is a problem in itself and loss of appetite is an equally big problem. Because in both the situations there is a bad effect on health. When the appetite is high, then the person keeps on eating something continuously, due to which the weight increases and digestion is also … Read more
Hair Fall: If you are troubled by the problem of hair loss, then include these things rich in zinc in your diet. Source link